Russell Ahmed

Bib: 44326 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Division (M18-39)

#0 / 16712

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:13/mi

22:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:18/mi

45:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:20/mi

1:07:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:09/mi

1:29:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:34/mi

1:35:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:13/mi

1:52:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:23/mi

2:15:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:24/mi

2:38:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:26/mi

3:01:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:17/mi

3:11:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:027:16 /mi⚡ faster

2nd Half

1:36:267:21 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:23	7:13	3.11 mi	22:23	7:13	-
10K	45:01	7:15	3.10 mi	22:38	7:18	+0:05
15K	1:07:47	7:17	3.11 mi	22:46	7:20	+0:02
20K	1:29:58	7:15	3.11 mi	22:11	7:09	-0:11
Half(13.10 mi)	1:35:02	7:16	0.67 mi	5:04	7:34	+0:25
25K	1:52:36	7:15	2.43 mi	17:34	7:13	-0:21
30K	2:15:32	7:17	3.11 mi	22:56	7:23	+0:10
35K	2:38:30	7:18	3.11 mi	22:58	7:24	+0:01
40K	3:01:33	7:19	3.10 mi	23:03	7:26	+0:02
Finish(26.22 mi)	3:11:28	7:19	1.37 mi	9:55	7:17	-0:09

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:18 /mi

Slowest Pace

7:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:06:24

97% of race

Time at Steady Pace

5:04

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6892	5959	5959	6201	5445	5445
10K	3.10 mi	6899-7	5962-3	5962-3	6935	5988	5988
15K	3.11 mi	6673+226	5789+173	5789+173	6201	5445	5445
20K	3.11 mi	6479+194	5639+150	5639+150	6029	5323	5323
Half(13.10 mi)	0.67 mi	6505-26	5658-19	5658-19	7214	6140	6140
25K	2.43 mi	6303+202	5509+149	5509+149	5680	5016	5016
30K	3.11 mi	6033+270	5280+229	5280+229	5341	4697	4697
35K	3.11 mi	5697+336	5001+279	5001+279	4563	4012	4012
40K	3.10 mi	5302+395	4652+349	4652+349	4203	3621	3621
Finish(26.22 mi)	1.37 mi	5172+130	4535+117	4535+117	3848	3298	3298

3298

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing