Race Timeline
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The Course
Half Splits
Helene's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:30 | 7:54 | 3.11 mi | 24:30 | 7:54 | - | |
10K | 49:23 | 7:57 | 3.10 mi | 24:53 | 8:01 | +0:07 | |
15K | 1:14:35 | 8:01 | 3.11 mi | 25:12 | 8:07 | +0:06 | |
20K | 1:38:51 | 7:58 | 3.11 mi | 24:16 | 7:49 | -0:18 | |
Half(13.10 mi) | 1:44:15 | 7:58 | 0.67 mi | 5:24 | 8:03 | +0:14 | |
25K | 2:03:25 | 7:57 | 2.43 mi | 19:10 | 7:53 | -0:10 | |
30K | 2:28:26 | 7:58 | 3.11 mi | 25:01 | 8:04 | +0:11 | |
35K | 2:53:31 | 7:59 | 3.11 mi | 25:05 | 8:05 | +0:01 | |
40K | 3:18:28 | 8:00 | 3.10 mi | 24:57 | 8:02 | -0:03 | |
Finish(26.22 mi) | 3:29:02 | 7:59 | 1.37 mi | 10:34 | 7:45 | -0:17 |
See the rest of Helene's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
7:59 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
3:29:02
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12749 | 2837 | 2837 | 12152 | 2640 | 2640 |
| 10K | 3.10 mi | 12840-91 | 2883-46 | 2883-46 | 13072 | 2972 | 2972 |
| 15K | 3.11 mi | 12540+300 | 2784+99 | 2784+99 | 12152 | 2640 | 2640 |
| 20K | 3.11 mi | 12047+493 | 2628+156 | 2628+156 | 10897 | 2237 | 2237 |
| Half(13.10 mi) | 0.67 mi | 11983+64 | 2608+20 | 2608+20 | 11277 | 2336 | 2336 |
| 25K | 2.43 mi | 11565+418 | 2496+112 | 2496+112 | 10107 | 2054 | 2054 |
| 30K | 3.11 mi | 10991+574 | 2346+150 | 2346+150 | 9580 | 1968 | 1968 |
| 35K | 3.11 mi | 10341+650 | 2203+143 | 2203+143 | 8048 | 1659 | 1659 |
| 40K | 3.10 mi | 9688+653 | 2057+146 | 2057+146 | 7196 | 1571 | 1571 |
| Finish(26.22 mi) | 1.37 mi | 9435+253 | 2007+50 | 2007+50 | 6112 | 1273 | 1273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12152
Females
2640
F45-49
2640
5K→10K
3.1 - 6.2 mi
Overall
13072
Females
2972
F45-49
2972
10K→15K
6.2 - 9.3 mi
Overall
12152
Females
2640
F45-49
2640
15K→20K
9.3 - 12.4 mi
Overall
10897
Females
2237
F45-49
2237
20K→Half
12.4 - 13.1 mi
Overall
11277
Females
2336
F45-49
2336
Half→25K
13.1 - 15.5 mi
Overall
10107
Females
2054
F45-49
2054
25K→30K
15.5 - 18.6 mi
Overall
9580
Females
1968
F45-49
1968
30K→35K
18.6 - 21.8 mi
Overall
8048
Females
1659
F45-49
1659
35K→40K
21.8 - 24.9 mi
Overall
7196
Females
1571
F45-49
1571
40K→Finish
24.9 - 26.2 mi
Overall
6112
Females
1273
F45-49
1273
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12749 |
| 5K → 10K | 449358-91 | #12749 → #12840 |
| 10K → 15K | 130430+300 | #12840 → #12540 |
| 15K → 20K | 23516+493 | #12540 → #12047 |
| 20K → Half | 3195+64 | #12047 → #11983 |
| Half → 25K | 20438+418 | #11983 → #11565 |
| 25K → 30K | 49623+574 | #11565 → #10991 |
| 30K → 35K | 41691+650 | #10991 → #10341 |
| 35K → 40K | 51704*+653 | #10341 → #9688 |
| 40K → Finish | 23276+253 | #9688 → #9435 |
| TOTALS | 8174131*+3314 | #12749 → #9435 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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