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The Course
Half Splits
Allen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:56 | 6:45 | 3.11 mi | 20:56 | 6:45 | - | |
10K | 42:07 | 6:47 | 3.10 mi | 21:11 | 6:50 | +0:05 | |
15K | 1:03:40 | 6:50 | 3.11 mi | 21:33 | 6:57 | +0:07 | |
20K | 1:24:39 | 6:49 | 3.11 mi | 20:59 | 6:46 | -0:11 | |
Half(13.10 mi) | 1:29:20 | 6:50 | 0.67 mi | 4:41 | 6:59 | +0:13 | |
25K | 1:46:00 | 6:50 | 2.43 mi | 16:40 | 6:51 | -0:08 | |
30K | 2:07:30 | 6:51 | 3.11 mi | 21:30 | 6:56 | +0:05 | |
35K | 2:28:46 | 6:51 | 3.11 mi | 21:16 | 6:51 | -0:05 | |
40K | 2:49:47 | 6:50 | 3.10 mi | 21:01 | 6:46 | -0:05 | |
Finish(26.22 mi) | 2:59:06 | 6:51 | 1.37 mi | 9:19 | 6:50 | +0:04 |
See the rest of Allen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
6:50 /mi
Slowest Pace
6:59 /mi
Segments
Time at Faster Pace
2:59:06
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4108 | 3740 | 3740 | 3984 | 3664 | 3664 |
| 10K | 3.10 mi | 4114-6 | 3756-16 | 3756-16 | 4163 | 3814 | 3814 |
| 15K | 3.11 mi | 4044+70 | 3709+47 | 3709+47 | 3984 | 3664 | 3664 |
| 20K | 3.11 mi | 3981+63 | 3662+47 | 3662+47 | 3872 | 3575 | 3575 |
| Half(13.10 mi) | 0.67 mi | 4002-21 | 3678-16 | 3678-16 | 4166 | 3830 | 3830 |
| 25K | 2.43 mi | 3955+47 | 3638+40 | 3638+40 | 3889 | 3583 | 3583 |
| 30K | 3.11 mi | 3798+157 | 3502+136 | 3502+136 | 3334 | 3082 | 3082 |
| 35K | 3.11 mi | 3467+331 | 3208+294 | 3208+294 | 2480 | 2303 | 2303 |
| 40K | 3.10 mi | 3160+307 | 2930+278 | 2930+278 | 1918 | 1775 | 1775 |
| Finish(26.22 mi) | 1.37 mi | 3084+76 | 2857+73 | 2857+73 | 2227 | 2022 | 2022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3984
Males
3664
M18-39
3664
5K→10K
3.1 - 6.2 mi
Overall
4163
Males
3814
M18-39
3814
10K→15K
6.2 - 9.3 mi
Overall
3984
Males
3664
M18-39
3664
15K→20K
9.3 - 12.4 mi
Overall
3872
Males
3575
M18-39
3575
20K→Half
12.4 - 13.1 mi
Overall
4166
Males
3830
M18-39
3830
Half→25K
13.1 - 15.5 mi
Overall
3889
Males
3583
M18-39
3583
25K→30K
15.5 - 18.6 mi
Overall
3334
Males
3082
M18-39
3082
30K→35K
18.6 - 21.8 mi
Overall
2480
Males
2303
M18-39
2303
35K→40K
21.8 - 24.9 mi
Overall
1918
Males
1775
M18-39
1775
40K→Finish
24.9 - 26.2 mi
Overall
2227
Males
2022
M18-39
2022
Passing Analysis
No position changes recorded for this athlete.
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