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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:30 | 7:54 | 3.11 mi | 24:30 | 7:54 | - | |
10K | 48:16 | 7:47 | 3.10 mi | 23:46 | 7:39 | -0:15 | |
15K | 1:12:36 | 7:48 | 3.11 mi | 24:20 | 7:50 | +0:11 | |
20K | 1:37:19 | 7:50 | 3.11 mi | 24:43 | 7:58 | +0:08 | |
Half(13.10 mi) | 1:42:52 | 7:52 | 0.67 mi | 5:33 | 8:17 | +0:19 | |
25K | 2:02:34 | 7:54 | 2.43 mi | 19:42 | 8:06 | -0:11 | |
30K | 2:29:08 | 8:01 | 3.11 mi | 26:34 | 8:34 | +0:28 | |
35K | 2:57:22 | 8:10 | 3.11 mi | 28:14 | 9:06 | +0:32 | |
40K | 3:25:18 | 8:16 | 3.10 mi | 27:56 | 9:00 | -0:06 | |
Finish(26.22 mi) | 3:36:34 | 8:16 | 1.37 mi | 11:16 | 8:16 | -0:44 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:16 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
2:13:50
62% of race
Time at Steady Pace
54:30
25% of race
Time at Slower Pace
28:14
13% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12755 | 2843 | 2843 | 9562 | 1773 | 1773 |
| 10K | 3.10 mi | 10884+1871 | 2217+626 | 2217+626 | 9562 | 1776 | 1776 |
| 15K | 3.11 mi | 10383+501 | 2052+165 | 2052+165 | 9562 | 1773 | 1773 |
| 20K | 3.11 mi | 10788-405 | 2210-158 | 2210-158 | 12566 | 2760 | 2760 |
| Half(13.10 mi) | 0.67 mi | 10881-93 | 2244-34 | 2244-34 | 13563 | 3103 | 3103 |
| 25K | 2.43 mi | 10956-75 | 2289-45 | 2289-45 | 12214 | 2724 | 2724 |
| 30K | 3.11 mi | 11435-479 | 2476-187 | 2476-187 | 13586 | 3316 | 3316 |
| 35K | 3.11 mi | 11978-543 | 2747-271 | 2747-271 | 15038 | 4202 | 4202 |
| 40K | 3.10 mi | 11992-14 | 2861-114 | 2861-114 | 13443 | 3966 | 3966 |
| Finish(26.22 mi) | 1.37 mi | 11735+257 | 2813+48 | 2813+48 | 9357 | 2452 | 2452 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9562
Females
1773
F18-39
1773
5K→10K
3.1 - 6.2 mi
Overall
9562
Females
1776
F18-39
1776
10K→15K
6.2 - 9.3 mi
Overall
9562
Females
1773
F18-39
1773
15K→20K
9.3 - 12.4 mi
Overall
12566
Females
2760
F18-39
2760
20K→Half
12.4 - 13.1 mi
Overall
13563
Females
3103
F18-39
3103
Half→25K
13.1 - 15.5 mi
Overall
12214
Females
2724
F18-39
2724
25K→30K
15.5 - 18.6 mi
Overall
13586
Females
3316
F18-39
3316
30K→35K
18.6 - 21.8 mi
Overall
15038
Females
4202
F18-39
4202
35K→40K
21.8 - 24.9 mi
Overall
13443
Females
3966
F18-39
3966
40K→Finish
24.9 - 26.2 mi
Overall
9357
Females
2452
F18-39
2452
Passing Analysis
No position changes recorded for this athlete.
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