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The Course
Half Splits
Björn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:00 | 5:48 | 3.11 mi | 18:00 | 5:48 | - | |
10K | 36:05 | 5:49 | 3.10 mi | 18:05 | 5:50 | +0:02 | |
15K | 54:08 | 5:49 | 3.11 mi | 18:03 | 5:49 | -0:01 | |
20K | 1:11:42 | 5:47 | 3.11 mi | 17:34 | 5:40 | -0:09 | |
Half(13.10 mi) | 1:15:37 | 5:47 | 0.67 mi | 3:55 | 5:51 | +0:11 | |
25K | 1:29:37 | 5:47 | 2.43 mi | 14:00 | 5:45 | -0:06 | |
30K | 1:48:02 | 5:48 | 3.11 mi | 18:25 | 5:56 | +0:11 | |
35K | 2:06:35 | 5:50 | 3.11 mi | 18:33 | 5:59 | +0:03 | |
40K | 2:27:11 | 5:56 | 3.10 mi | 20:36 | 6:38 | +0:39 | |
Finish(26.22 mi) | 2:37:09 | 6:00 | 1.37 mi | 9:58 | 7:19 | +0:41 |
See the rest of Björn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:40 /mi
Average Pace
6:00 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:35
81% of race
Time at Slower Pace
30:34
19% of race
Average Pace: 6:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 509 | 494 | 494 | 342 | 336 | 336 |
| 10K | 3.10 mi | 504+5 | 490+4 | 490+4 | 501 | 490 | 490 |
| 15K | 3.11 mi | 453+51 | 443+47 | 443+47 | 342 | 336 | 336 |
| 20K | 3.11 mi | 408+45 | 399+44 | 399+44 | 298 | 294 | 294 |
| Half(13.10 mi) | 0.67 mi | 405+3 | 397+2 | 397+2 | 345 | 339 | 339 |
| 25K | 2.43 mi | 387+18 | 380+17 | 380+17 | 334 | 326 | 326 |
| 30K | 3.11 mi | 368+19 | 363+17 | 363+17 | 367 | 359 | 359 |
| 35K | 3.11 mi | 346+22 | 341+22 | 341+22 | 363 | 352 | 352 |
| 40K | 3.10 mi | 416-70 | 408-67 | 408-67 | 1486 | 1382 | 1382 |
| Finish(26.22 mi) | 1.37 mi | 489-73 | 478-70 | 478-70 | 3994 | 3395 | 3395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
342
Males
336
M18-39
336
5K→10K
3.1 - 6.2 mi
Overall
501
Males
490
M18-39
490
10K→15K
6.2 - 9.3 mi
Overall
342
Males
336
M18-39
336
15K→20K
9.3 - 12.4 mi
Overall
298
Males
294
M18-39
294
20K→Half
12.4 - 13.1 mi
Overall
345
Males
339
M18-39
339
Half→25K
13.1 - 15.5 mi
Overall
334
Males
326
M18-39
326
25K→30K
15.5 - 18.6 mi
Overall
367
Males
359
M18-39
359
30K→35K
18.6 - 21.8 mi
Overall
363
Males
352
M18-39
352
35K→40K
21.8 - 24.9 mi
Overall
1486
Males
1382
M18-39
1382
40K→Finish
24.9 - 26.2 mi
Overall
3994
Males
3395
M18-39
3395
Passing Analysis
No position changes recorded for this athlete.
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