Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nais's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 53:47 | 8:40 | 3.10 mi | 26:39 | 8:35 | -0:10 | |
15K | 1:21:24 | 8:45 | 3.11 mi | 27:37 | 8:54 | +0:19 | |
20K | 1:48:11 | 8:43 | 3.11 mi | 26:47 | 8:38 | -0:16 | |
Half(13.10 mi) | 1:54:05 | 8:43 | 0.67 mi | 5:54 | 8:48 | +0:10 | |
25K | 2:15:14 | 8:43 | 2.43 mi | 21:09 | 8:41 | -0:07 | |
30K | 2:42:44 | 8:44 | 3.11 mi | 27:30 | 8:52 | +0:11 | |
35K | 3:10:20 | 8:46 | 3.11 mi | 27:36 | 8:54 | +0:02 | |
40K | 3:37:57 | 8:47 | 3.10 mi | 27:37 | 8:54 | 0:00 | |
Finish(26.22 mi) | 3:49:33 | 8:46 | 1.37 mi | 11:36 | 8:31 | -0:23 |
See the rest of Nais's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:46 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
3:49:33
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22893 | 6195 | 6195 | 20170 | 5223 | 5223 |
| 10K | 3.10 mi | 20845+2048 | 5492+703 | 5492+703 | 19193 | 4943 | 4943 |
| 15K | 3.11 mi | 20555+290 | 5375+117 | 5375+117 | 20170 | 5223 | 5223 |
| 20K | 3.11 mi | 20116+439 | 5233+142 | 5233+142 | 19179 | 4923 | 4923 |
| Half(13.10 mi) | 0.67 mi | 19958+158 | 5189+44 | 5189+44 | 18530 | 4758 | 4758 |
| 25K | 2.43 mi | 19452+506 | 5060+129 | 5060+129 | 17483 | 4481 | 4481 |
| 30K | 3.11 mi | 18596+856 | 4853+207 | 4853+207 | 16032 | 4191 | 4191 |
| 35K | 3.11 mi | 17525+1071 | 4617+236 | 4617+236 | 13502 | 3625 | 3625 |
| 40K | 3.10 mi | 16608+917 | 4446+171 | 4446+171 | 12694 | 3686 | 3686 |
| Finish(26.22 mi) | 1.37 mi | 16145+463 | 4350+96 | 4350+96 | 11071 | 3110 | 3110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20170
Females
5223
F45-49
5223
5K→10K
3.1 - 6.2 mi
Overall
19193
Females
4943
F45-49
4943
10K→15K
6.2 - 9.3 mi
Overall
20170
Females
5223
F45-49
5223
15K→20K
9.3 - 12.4 mi
Overall
19179
Females
4923
F45-49
4923
20K→Half
12.4 - 13.1 mi
Overall
18530
Females
4758
F45-49
4758
Half→25K
13.1 - 15.5 mi
Overall
17483
Females
4481
F45-49
4481
25K→30K
15.5 - 18.6 mi
Overall
16032
Females
4191
F45-49
4191
30K→35K
18.6 - 21.8 mi
Overall
13502
Females
3625
F45-49
3625
35K→40K
21.8 - 24.9 mi
Overall
12694
Females
3686
F45-49
3686
40K→Finish
24.9 - 26.2 mi
Overall
11071
Females
3110
F45-49
3110
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22893 |
| 5K → 10K | 542102+2048 | #22893 → #20845 |
| 10K → 15K | 270560+290 | #20845 → #20555 |
| 15K → 20K | 115554+439 | #20555 → #20116 |
| 20K → Half | 12170+158 | #20116 → #19958 |
| Half → 25K | 48554+506 | #19958 → #19452 |
| 25K → 30K | 58914+856 | #19452 → #18596 |
| 30K → 35K | 421113+1071 | #18596 → #17525 |
| 35K → 40K | 61978+917 | #17525 → #16608 |
| 40K → Finish | 14477+463 | #16608 → #16145 |
| TOTALS | 6747422+6748 | #22893 → #16145 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support