Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:38 | 6:39 | 3.11 mi | 20:38 | 6:39 | - | |
10K | 41:34 | 6:42 | 3.10 mi | 20:56 | 6:45 | +0:06 | |
15K | 1:02:52 | 6:45 | 3.11 mi | 21:18 | 6:52 | +0:07 | |
20K | 1:23:32 | 6:44 | 3.11 mi | 20:40 | 6:40 | -0:12 | |
Half(13.10 mi) | 1:28:09 | 6:44 | 0.67 mi | 4:37 | 6:53 | +0:13 | |
25K | 1:44:49 | 6:45 | 2.43 mi | 16:40 | 6:51 | -0:02 | |
30K | 2:06:15 | 6:47 | 3.11 mi | 21:26 | 6:54 | +0:03 | |
35K | 2:28:05 | 6:49 | 3.11 mi | 21:50 | 7:02 | +0:08 | |
40K | 2:49:44 | 6:50 | 3.10 mi | 21:39 | 6:59 | -0:03 | |
Finish(26.22 mi) | 3:01:07 | 6:55 | 1.37 mi | 11:23 | 8:21 | +1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:55 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:44
94% of race
Time at Slower Pace
11:23
6% of race
Average Pace: 6:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3430 | 3156 | 3156 | 3433 | 3187 | 3187 |
| 10K | 3.10 mi | 3505-75 | 3236-80 | 3236-80 | 3585 | 3322 | 3322 |
| 15K | 3.11 mi | 3462+43 | 3205+31 | 3205+31 | 3433 | 3187 | 3187 |
| 20K | 3.11 mi | 3385+77 | 3139+66 | 3139+66 | 3203 | 2996 | 2996 |
| Half(13.10 mi) | 0.67 mi | 3386-1 | 3138+1 | 3138+1 | 3582 | 3334 | 3334 |
| 25K | 2.43 mi | 3424-38 | 3174-36 | 3174-36 | 3900 | 3594 | 3594 |
| 30K | 3.11 mi | 3341+83 | 3104+70 | 3104+70 | 3210 | 2973 | 2973 |
| 35K | 3.11 mi | 3290+51 | 3056+48 | 3056+48 | 3249 | 2971 | 2971 |
| 40K | 3.10 mi | 3147+143 | 2919+137 | 2919+137 | 2629 | 2394 | 2394 |
| Finish(26.22 mi) | 1.37 mi | 3472-325 | 3189-270 | 3189-270 | 9879 | 7211 | 7211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3433
Males
3187
M45-49
3187
5K→10K
3.1 - 6.2 mi
Overall
3585
Males
3322
M45-49
3322
10K→15K
6.2 - 9.3 mi
Overall
3433
Males
3187
M45-49
3187
15K→20K
9.3 - 12.4 mi
Overall
3203
Males
2996
M45-49
2996
20K→Half
12.4 - 13.1 mi
Overall
3582
Males
3334
M45-49
3334
Half→25K
13.1 - 15.5 mi
Overall
3900
Males
3594
M45-49
3594
25K→30K
15.5 - 18.6 mi
Overall
3210
Males
2973
M45-49
2973
30K→35K
18.6 - 21.8 mi
Overall
3249
Males
2971
M45-49
2971
35K→40K
21.8 - 24.9 mi
Overall
2629
Males
2394
M45-49
2394
40K→Finish
24.9 - 26.2 mi
Overall
9879
Males
7211
M45-49
7211
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3430 |
| 5K → 10K | 15681-75 | #3430 → #3505 |
| 10K → 15K | 4790+43 | #3505 → #3462 |
| 15K → 20K | 27104+77 | #3462 → #3385 |
| 20K → Half | 1918-1 | #3385 → #3386 |
| Half → 25K | 8850-38 | #3386 → #3424 |
| 25K → 30K | 48131+83 | #3424 → #3341 |
| 30K → 35K | 98149+51 | #3341 → #3290 |
| 35K → 40K | 53196+143 | #3290 → #3147 |
| 40K → Finish | 3327-325 | #3147 → #3472 |
| TOTALS | 868826-42 | #3430 → #3472 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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