Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:00 | 6:07 | 3.11 mi | 19:00 | 6:07 | - | |
10K | 38:04 | 6:08 | 3.10 mi | 19:04 | 6:09 | +0:02 | |
15K | 57:26 | 6:10 | 3.11 mi | 19:22 | 6:15 | +0:06 | |
20K | 1:16:25 | 6:09 | 3.11 mi | 18:59 | 6:07 | -0:08 | |
Half(13.10 mi) | 1:20:32 | 6:09 | 0.67 mi | 4:07 | 6:09 | +0:02 | |
25K | 1:35:16 | 6:08 | 2.43 mi | 14:44 | 6:03 | -0:06 | |
30K | 1:54:53 | 6:10 | 3.11 mi | 19:37 | 6:19 | +0:16 | |
35K | 2:22:25 | 6:33 | 3.11 mi | 27:32 | 8:52 | +2:33 | |
40K | 2:48:41 | 6:48 | 3.10 mi | 26:16 | 8:28 | -0:24 | |
Finish(26.22 mi) | 2:59:19 | 6:51 | 1.37 mi | 10:38 | 7:48 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:03 /mi
Average Pace
6:51 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:54:53
64% of race
Time at Slower Pace
1:04:26
36% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1170 | 1121 | 1121 | 1079 | 1042 | 1042 |
| 10K | 3.10 mi | 1119+51 | 1073+48 | 1073+48 | 1094 | 1047 | 1047 |
| 15K | 3.11 mi | 1093+26 | 1052+21 | 1052+21 | 1079 | 1042 | 1042 |
| 20K | 3.11 mi | 1094-1 | 1051+1 | 1051+1 | 1144 | 1104 | 1104 |
| Half(13.10 mi) | 0.67 mi | 1083+11 | 1043+8 | 1043+8 | 837 | 813 | 813 |
| 25K | 2.43 mi | 1025+58 | 988+55 | 988+55 | 802 | 776 | 776 |
| 30K | 3.11 mi | 1003+22 | 968+20 | 968+20 | 1087 | 1049 | 1049 |
| 35K | 3.11 mi | 2073-1070 | 1974-1006 | 1974-1006 | 13311 | 9739 | 9739 |
| 40K | 3.10 mi | 2925-852 | 2719-745 | 2719-745 | 9748 | 7219 | 7219 |
| Finish(26.22 mi) | 1.37 mi | 3140-215 | 2903-184 | 2903-184 | 6307 | 4959 | 4959 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1079
Males
1042
M45-49
1042
5K→10K
3.1 - 6.2 mi
Overall
1094
Males
1047
M45-49
1047
10K→15K
6.2 - 9.3 mi
Overall
1079
Males
1042
M45-49
1042
15K→20K
9.3 - 12.4 mi
Overall
1144
Males
1104
M45-49
1104
20K→Half
12.4 - 13.1 mi
Overall
837
Males
813
M45-49
813
Half→25K
13.1 - 15.5 mi
Overall
802
Males
776
M45-49
776
25K→30K
15.5 - 18.6 mi
Overall
1087
Males
1049
M45-49
1049
30K→35K
18.6 - 21.8 mi
Overall
13311
Males
9739
M45-49
9739
35K→40K
21.8 - 24.9 mi
Overall
9748
Males
7219
M45-49
7219
40K→Finish
24.9 - 26.2 mi
Overall
6307
Males
4959
M45-49
4959
Passing Analysis
No position changes recorded for this athlete.
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