Seb Olingschlaeger
Bib: 44235 M GB
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The Course
Half Splits
Seb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:15 | 5:34 | 3.11 mi | 17:15 | 5:34 | - | |
10K | 34:33 | 5:34 | 3.10 mi | 17:18 | 5:35 | +0:01 | |
15K | 52:35 | 5:39 | 3.11 mi | 18:02 | 5:49 | +0:14 | |
20K | 1:10:38 | 5:42 | 3.11 mi | 18:03 | 5:49 | 0:00 | |
Half(13.10 mi) | 1:14:39 | 5:42 | 0.67 mi | 4:01 | 6:00 | +0:11 | |
25K | 1:29:20 | 5:46 | 2.43 mi | 14:41 | 6:02 | +0:02 | |
30K | 1:48:57 | 5:51 | 3.11 mi | 19:37 | 6:19 | +0:17 | |
35K | 2:08:56 | 5:56 | 3.11 mi | 19:59 | 6:26 | +0:07 | |
40K | 2:30:03 | 6:03 | 3.10 mi | 21:07 | 6:48 | +0:22 | |
Finish(26.22 mi) | 2:39:09 | 6:05 | 1.37 mi | 9:06 | 6:41 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:34 /mi
Average Pace
6:04 /mi
Slowest Pace
6:48 /mi
Segments
Time at Faster Pace
1:10:38
44% of race
Time at Steady Pace
18:42
12% of race
Time at Slower Pace
1:09:49
44% of race
Average Pace: 6:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 194 | 190 | 190 | 326 | 321 | 321 |
| 10K | 3.10 mi | 182+12 | 179+11 | 179+11 | 186 | 183 | 183 |
| 15K | 3.11 mi | 223-41 | 218-39 | 218-39 | 326 | 321 | 321 |
| 20K | 3.11 mi | 276-53 | 271-53 | 271-53 | 486 | 476 | 476 |
| Half(13.10 mi) | 0.67 mi | 291-15 | 288-17 | 288-17 | 528 | 517 | 517 |
| 25K | 2.43 mi | 354-63 | 349-61 | 349-61 | 743 | 718 | 718 |
| 30K | 3.11 mi | 422-68 | 415-66 | 415-66 | 1077 | 1039 | 1039 |
| 35K | 3.11 mi | 465-43 | 455-40 | 455-40 | 1156 | 1101 | 1101 |
| 40K | 3.10 mi | 585-120 | 569-114 | 569-114 | 2012 | 1856 | 1856 |
| Finish(26.22 mi) | 1.37 mi | 617-32 | 599-30 | 599-30 | 1714 | 1577 | 1577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
326
Males
321
M18-39
321
5K→10K
3.1 - 6.2 mi
Overall
186
Males
183
M18-39
183
10K→15K
6.2 - 9.3 mi
Overall
326
Males
321
M18-39
321
15K→20K
9.3 - 12.4 mi
Overall
486
Males
476
M18-39
476
20K→Half
12.4 - 13.1 mi
Overall
528
Males
517
M18-39
517
Half→25K
13.1 - 15.5 mi
Overall
743
Males
718
M18-39
718
25K→30K
15.5 - 18.6 mi
Overall
1077
Males
1039
M18-39
1039
30K→35K
18.6 - 21.8 mi
Overall
1156
Males
1101
M18-39
1101
35K→40K
21.8 - 24.9 mi
Overall
2012
Males
1856
M18-39
1856
40K→Finish
24.9 - 26.2 mi
Overall
1714
Males
1577
M18-39
1577
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #194 |
| 5K → 10K | 214+12 | #194 → #182 |
| 10K → 15K | 421-41 | #182 → #223 |
| 15K → 20K | 563-53 | #223 → #276 |
| 20K → Half | 183-15 | #276 → #291 |
| Half → 25K | 663-63 | #291 → #354 |
| 25K → 30K | 724-68 | #354 → #422 |
| 30K → 35K | 507-43 | #422 → #465 |
| 35K → 40K | 1255-120 | #465 → #585 |
| 40K → Finish | 386-32 | #585 → #617 |
| TOTALS | 46946-423 | #194 → #617 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
