Pawel Kosla

Bib: 4419 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M40-44)

#0 / 4826

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:35/mi

23:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

46:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:41/mi

1:10:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:30/mi

1:34:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:41/mi

1:39:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

1:58:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:41/mi

2:25:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:43/mi

2:55:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:43/mi

3:26:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:21/mi

3:37:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:177:35 /mi⚡ faster

2nd Half

1:58:059:01 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:32	7:35	3.11 mi	23:32	7:35	-
10K	46:58	7:34	3.10 mi	23:26	7:33	-0:02
15K	1:10:50	7:36	3.11 mi	23:52	7:41	+0:08
20K	1:34:08	7:35	3.11 mi	23:18	7:30	-0:11
Half(13.10 mi)	1:39:17	7:35	0.67 mi	5:09	7:41	+0:11
25K	1:58:44	7:39	2.43 mi	19:27	8:00	+0:19
30K	2:25:40	7:49	3.11 mi	26:56	8:41	+0:41
35K	2:55:51	8:06	3.11 mi	30:11	9:43	+1:02
40K	3:26:00	8:18	3.10 mi	30:09	9:43	0:00
Finish(26.22 mi)	3:37:22	8:18	1.37 mi	11:22	8:21	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

8:18 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:16

32% of race

Time at Steady Pace

59:50

28% of race

Time at Slower Pace

1:27:16

40% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9601	7812	7812	8462	7044	7044
10K	3.10 mi	9097+504	7463+349	7463+349	8656	7177	7177
15K	3.11 mi	8807+290	7270+193	7270+193	8462	7044	7044
20K	3.11 mi	8677+130	7181+89	7181+89	8415	6999	6999
Half(13.10 mi)	0.67 mi	8654+23	7170+11	7170+11	8198	6856	6856
25K	2.43 mi	8969-315	7368-198	7368-198	11174	8768	8768
30K	3.11 mi	9716-747	7819-451	7819-451	14525	10860	10860
35K	3.11 mi	11358-1642	8824-1005	8824-1005	19830	13779	13779
40K	3.10 mi	12227-869	9271-447	9271-447	18806	12719	12719
Finish(26.22 mi)	1.37 mi	11986+241	9071+200	9071+200	9828	7191	7191

7191

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9601
5K → 10K	55559*+504	#9601 → #9097
10K → 15K	53343+290	#9097 → #8807
15K → 20K	78208+130	#8807 → #8677
20K → Half	1841+23	#8677 → #8654
Half → 25K	39176-315	#8654 → #8969
25K → 30K	82376-747	#8969 → #9716
30K → 35K	171171-1642	#9716 → #11358
35K → 40K	996127-869	#11358 → #12227
40K → Finish	28269+241	#12227 → #11986
TOTALS	41531770*-2385	#9601 → #11986

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing