John Kayan

Bib: 4410 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M45-49)

#0 / 4167

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:36/mi

23:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:30/mi

46:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:27/mi

1:10:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:27/mi

1:33:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:31/mi

1:38:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:28/mi

1:56:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:35/mi

2:19:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:40/mi

2:43:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:31/mi

3:06:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:39/mi

3:17:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:097:30 /mi⚡ faster

2nd Half

1:39:147:34 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:36	7:36	3.11 mi	23:36	7:36	-
10K	46:54	7:33	3.10 mi	23:18	7:30	-0:06
15K	1:10:01	7:31	3.11 mi	23:07	7:27	-0:03
20K	1:33:07	7:30	3.11 mi	23:07	7:27	0:00
Half(13.10 mi)	1:38:09	7:30	0.67 mi	5:02	7:31	+0:04
25K	1:56:20	7:30	2.43 mi	18:11	7:28	-0:03
30K	2:19:51	7:31	3.11 mi	23:31	7:35	+0:07
35K	2:43:38	7:32	3.11 mi	23:47	7:40	+0:05
40K	3:06:57	7:32	3.10 mi	23:19	7:31	-0:09
Finish(26.22 mi)	3:17:23	7:33	1.37 mi	10:26	7:39	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:32 /mi

Slowest Pace

7:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:23

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9771	7920	7920	6841	5896	5896
10K	3.10 mi	9001+770	7398+522	7398+522	8311	6933	6933
15K	3.11 mi	8111+890	6793+605	6793+605	6841	5896	5896
20K	3.11 mi	8032+79	6741+52	6741+52	7936	6653	6653
Half(13.10 mi)	0.67 mi	7977+55	6697+44	6697+44	6926	5948	5948
25K	2.43 mi	7809+168	6579+118	6579+118	7166	6063	6063
30K	3.11 mi	7464+345	6308+271	6308+271	6376	5433	5433
35K	3.11 mi	7045+419	5947+361	5947+361	5739	4810	4810
40K	3.10 mi	6511+534	5503+444	5503+444	4573	3885	3885
Finish(26.22 mi)	1.37 mi	6371+140	5383+120	5383+120	5573	4487	4487

4487

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing