James Marshall

Bib: 44060 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:32/mi

26:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:39/mi

53:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:30/mi

1:25:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

1:57:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:20/mi

2:04:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:02/mi

2:33:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:49/mi

3:10:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:43/mi

3:46:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:10/mi

4:21:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:22/mi

4:35:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:179:30 /mi⚡ faster

2nd Half

2:31:1011:32 /mi+21.6%

Positive split — 21.6% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:29	8:32	3.11 mi	26:29	8:32	-
10K	53:21	8:36	3.10 mi	26:52	8:39	+0:07
15K	1:25:57	9:14	3.11 mi	32:36	10:30	+1:51
20K	1:57:21	9:27	3.11 mi	31:24	10:07	-0:23
Half(13.10 mi)	2:04:17	9:30	0.67 mi	6:56	10:20	+0:13
25K	2:33:35	9:54	2.43 mi	29:18	12:02	+1:42
30K	3:10:16	10:13	3.11 mi	36:41	11:49	-0:13
35K	3:46:38	10:26	3.11 mi	36:22	11:43	-0:06
40K	4:21:19	10:31	3.10 mi	34:41	11:10	-0:33
Finish(26.22 mi)	4:35:27	10:31	1.37 mi	14:08	10:22	-0:48

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

10:31 /mi

Slowest Pace

12:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:21

19% of race

Time at Steady Pace

1:25:04

31% of race

Time at Slower Pace

2:17:02

50% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	20078	14843	14843	37269	25083	25083
10K	3.10 mi	19993+85	14778+65	14778+65	20020	14789	14789
15K	3.11 mi	27109-7116	19373-4595	19373-4595	37269	25083	25083
20K	3.11 mi	29513-2404	20813-1440	20813-1440	34471	23403	23403
Half(13.10 mi)	0.67 mi	29718-205	20920-107	20920-107	33389	22670	22670
25K	2.43 mi	32557-2839	22442-1522	22442-1522	43145	27112	27112
30K	3.11 mi	33504-947	22792-350	22792-350	37858	24154	24154
35K	3.11 mi	33337+167	22418+374	22418+374	32937	20988	20988
40K	3.10 mi	32642+695	21801+617	21801+617	29135	18503	18503
Finish(26.22 mi)	1.37 mi	32241+401	21498+303	21498+303	26084	16872	16872

16872

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing