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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:46 | 11:31 | 3.11 mi | 35:46 | 11:31 | - | |
10K | 1:12:26 | 11:40 | 3.10 mi | 36:40 | 11:49 | +0:18 | |
15K | 1:52:18 | 12:03 | 3.11 mi | 39:52 | 12:50 | +1:01 | |
20K | 2:33:42 | 12:23 | 3.11 mi | 41:24 | 13:20 | +0:30 | |
Half(13.10 mi) | 2:43:01 | 12:27 | 0.67 mi | 9:19 | 13:53 | +0:33 | |
25K | 3:17:09 | 12:42 | 2.43 mi | 34:08 | 14:01 | +0:08 | |
30K | 4:02:03 | 13:00 | 3.11 mi | 44:54 | 14:28 | +0:27 | |
35K | 4:47:12 | 13:13 | 3.11 mi | 45:09 | 14:32 | +0:04 | |
40K | 5:27:52 | 13:12 | 3.10 mi | 40:40 | 13:06 | -1:26 | |
Finish(26.22 mi) | 5:47:51 | 13:17 | 1.37 mi | 19:59 | 14:40 | +1:34 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
13:17 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
3:14:22
56% of race
Time at Steady Pace
43:27
12% of race
Time at Slower Pace
1:50:02
32% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51779 | 20388 | 20388 | 52131 | 20798 | 20798 |
| 10K | 3.10 mi | 51299+480 | 20091+297 | 20091+297 | 50950 | 19931 | 19931 |
| 15K | 3.11 mi | 51659-360 | 20395-304 | 20395-304 | 52131 | 20798 | 20798 |
| 20K | 3.11 mi | 52057-398 | 20726-331 | 20726-331 | 52906 | 21512 | 21512 |
| Half(13.10 mi) | 0.67 mi | 52128-71 | 20790-64 | 20790-64 | 53244 | 21926 | 21926 |
| 25K | 2.43 mi | 51978+150 | 20771+19 | 20771+19 | 51247 | 20699 | 20699 |
| 30K | 3.11 mi | 51791+187 | 20730+41 | 20730+41 | 50818 | 20669 | 20669 |
| 35K | 3.11 mi | 51423+368 | 20586+144 | 20586+144 | 48625 | 19881 | 19881 |
| 40K | 3.10 mi | 50610+813 | 20215+371 | 20215+371 | 42919 | 17126 | 17126 |
| Finish(26.22 mi) | 1.37 mi | 50821-211 | 20357-142 | 20357-142 | 53430 | 22573 | 22573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52131
Females
20798
F50-54
20798
5K→10K
3.1 - 6.2 mi
Overall
50950
Females
19931
F50-54
19931
10K→15K
6.2 - 9.3 mi
Overall
52131
Females
20798
F50-54
20798
15K→20K
9.3 - 12.4 mi
Overall
52906
Females
21512
F50-54
21512
20K→Half
12.4 - 13.1 mi
Overall
53244
Females
21926
F50-54
21926
Half→25K
13.1 - 15.5 mi
Overall
51247
Females
20699
F50-54
20699
25K→30K
15.5 - 18.6 mi
Overall
50818
Females
20669
F50-54
20669
30K→35K
18.6 - 21.8 mi
Overall
48625
Females
19881
F50-54
19881
35K→40K
21.8 - 24.9 mi
Overall
42919
Females
17126
F50-54
17126
40K→Finish
24.9 - 26.2 mi
Overall
53430
Females
22573
F50-54
22573
Passing Analysis
No position changes recorded for this athlete.
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