James Adams

Bib: 44036 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 9%

Masters (Masters Men)

#0 / 16876

Top 7%

Division (M45-49)

#0 / 4167

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:50/mi

21:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:40/mi

41:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:47/mi

1:02:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:39/mi

1:23:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:46/mi

1:28:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:44/mi

1:44:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:53/mi

2:05:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:04/mi

2:27:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:13/mi

2:50:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:49/mi

2:59:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:066:44 /mi⚡ faster

2nd Half

1:31:216:58 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:13	6:50	3.11 mi	21:13	6:50	-
10K	41:54	6:45	3.10 mi	20:41	6:40	-0:10
15K	1:02:57	6:46	3.11 mi	21:03	6:47	+0:07
20K	1:23:34	6:44	3.11 mi	20:37	6:39	-0:08
Half(13.10 mi)	1:28:06	6:44	0.67 mi	4:32	6:46	+0:07
25K	1:44:29	6:44	2.43 mi	16:23	6:44	-0:02
30K	2:05:51	6:46	3.11 mi	21:22	6:53	+0:09
35K	2:27:47	6:48	3.11 mi	21:56	7:04	+0:11
40K	2:50:10	6:51	3.10 mi	22:23	7:13	+0:09
Finish(26.22 mi)	2:59:27	6:51	1.37 mi	9:17	6:49	-0:24

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

6:51 /mi

Slowest Pace

7:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:08

75% of race

Time at Steady Pace

44:19

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4761	4284	4284	2992	2799	2799
10K	3.10 mi	3833+928	3521+763	3521+763	3143	2931	2931
15K	3.11 mi	3503+330	3240+281	3240+281	2992	2799	2799
20K	3.11 mi	3400+103	3151+89	3151+89	3098	2908	2908
Half(13.10 mi)	0.67 mi	3366+34	3120+31	3120+31	2889	2735	2735
25K	2.43 mi	3296+70	3069+51	3069+51	3127	2924	2924
30K	3.11 mi	3211+85	2996+73	2996+73	3104	2883	2883
35K	3.11 mi	3201+10	2978+18	2978+18	3377	3083	3083
40K	3.10 mi	3250-49	3008-30	3008-30	3431	3049	3049
Finish(26.22 mi)	1.37 mi	3179+71	2940+68	2940+68	2145	1954	1954

1954

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing