Helge Rasmussen

Bib: 44003 M NO

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 34%

Division (M55-59)

#0 / 2251

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:39/mi

53:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:45/mi

1:20:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:32/mi

1:46:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:41/mi

1:52:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:44/mi

2:13:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:58/mi

2:41:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:19/mi

3:10:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:16/mi

3:39:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:24/mi

3:52:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:52:438:37 /mi⚡ faster

2nd Half

1:59:349:07 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:23	8:30	3.11 mi	26:23	8:30	-
10K	53:15	8:35	3.10 mi	26:52	8:39	+0:09
15K	1:20:26	8:38	3.11 mi	27:11	8:45	+0:06
20K	1:46:54	8:37	3.11 mi	26:28	8:32	-0:13
Half(13.10 mi)	1:52:43	8:37	0.67 mi	5:49	8:41	+0:09
25K	2:13:59	8:38	2.43 mi	21:16	8:44	+0:03
30K	2:41:48	8:41	3.11 mi	27:49	8:58	+0:14
35K	3:10:42	8:47	3.11 mi	28:54	9:19	+0:21
40K	3:39:28	8:50	3.10 mi	28:46	9:16	-0:03
Finish(26.22 mi)	3:52:17	8:52	1.37 mi	12:49	9:24	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

8:52 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:39:28

94% of race

Time at Steady Pace

12:49

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	19686	14592	14592	18577	13862	13862
10K	3.10 mi	19792-106	14637-45	14637-45	19980	14752	14752
15K	3.11 mi	19272+520	14291+346	14291+346	18577	13862	13862
20K	3.11 mi	18930+342	14050+241	14050+241	18124	13503	13503
Half(13.10 mi)	0.67 mi	18807+123	13964+86	13964+86	17211	12862	12862
25K	2.43 mi	18590+217	13785+179	13785+179	17855	13212	13212
30K	3.11 mi	18127+463	13422+363	13422+363	16893	12378	12378
35K	3.11 mi	17682+445	12997+425	12997+425	16754	11927	11927
40K	3.10 mi	17136+546	12501+496	12501+496	15513	10705	10705
Finish(26.22 mi)	1.37 mi	17119+17	12443+58	12443+58	18175	12291	12291

12291

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19686
5K → 10K	200200-106	#19686 → #19792
10K → 15K	112632*+520	#19792 → #19272
15K → 20K	151493*+342	#19272 → #18930
20K → Half	11134+123	#18930 → #18807
Half → 25K	144361*+217	#18807 → #18590
25K → 30K	184647+463	#18590 → #18127
30K → 35K	200645*+445	#18127 → #17682
35K → 40K	158704*+546	#17682 → #17136
40K → Finish	158175+17	#17136 → #17119
TOTALS	13183991*+2567	#19686 → #17119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing