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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:38 | 7:56 | 3.11 mi | 24:38 | 7:56 | - | |
10K | 50:06 | 8:04 | 3.10 mi | 25:28 | 8:12 | +0:16 | |
15K | 1:15:35 | 8:07 | 3.11 mi | 25:28 | 8:12 | 0:00 | |
20K | 1:41:03 | 8:08 | 3.11 mi | 25:28 | 8:12 | 0:00 | |
Half(13.10 mi) | 1:46:36 | 8:09 | 0.67 mi | 5:33 | 8:16 | +0:04 | |
25K | 2:06:43 | 8:10 | 2.43 mi | 20:07 | 8:16 | 0:00 | |
30K | 2:33:14 | 8:14 | 3.11 mi | 26:31 | 8:33 | +0:17 | |
35K | 3:00:27 | 8:18 | 3.11 mi | 27:13 | 8:46 | +0:13 | |
40K | 3:27:58 | 8:23 | 3.10 mi | 27:31 | 8:52 | +0:06 | |
Finish(26.22 mi) | 3:39:51 | 8:24 | 1.37 mi | 11:53 | 8:43 | -0:09 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:23 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
2:45:07
75% of race
Time at Steady Pace
54:44
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13294 | 3001 | 3001 | 13246 | 2966 | 2966 |
| 10K | 3.10 mi | 14315-1021 | 3349-348 | 3349-348 | 15420 | 3708 | 3708 |
| 15K | 3.11 mi | 13881+434 | 3188+161 | 3188+161 | 13246 | 2966 | 2966 |
| 20K | 3.11 mi | 14181-300 | 3286-98 | 3286-98 | 15061 | 3568 | 3568 |
| Half(13.10 mi) | 0.67 mi | 14107+74 | 3268+18 | 3268+18 | 13356 | 3046 | 3046 |
| 25K | 2.43 mi | 13972+135 | 3234+34 | 3234+34 | 13765 | 3239 | 3239 |
| 30K | 3.11 mi | 13690+282 | 3197+37 | 3197+37 | 13441 | 3264 | 3264 |
| 35K | 3.11 mi | 13290+400 | 3170+27 | 3170+27 | 12637 | 3324 | 3324 |
| 40K | 3.10 mi | 12897+393 | 3169+1 | 3169+1 | 12450 | 3568 | 3568 |
| Finish(26.22 mi) | 1.37 mi | 12774+123 | 3179-10 | 3179-10 | 12565 | 3719 | 3719 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13246
Females
2966
F40-44
2966
5K→10K
3.1 - 6.2 mi
Overall
15420
Females
3708
F40-44
3708
10K→15K
6.2 - 9.3 mi
Overall
13246
Females
2966
F40-44
2966
15K→20K
9.3 - 12.4 mi
Overall
15061
Females
3568
F40-44
3568
20K→Half
12.4 - 13.1 mi
Overall
13356
Females
3046
F40-44
3046
Half→25K
13.1 - 15.5 mi
Overall
13765
Females
3239
F40-44
3239
25K→30K
15.5 - 18.6 mi
Overall
13441
Females
3264
F40-44
3264
30K→35K
18.6 - 21.8 mi
Overall
12637
Females
3324
F40-44
3324
35K→40K
21.8 - 24.9 mi
Overall
12450
Females
3568
F40-44
3568
40K→Finish
24.9 - 26.2 mi
Overall
12565
Females
3719
F40-44
3719
Passing Analysis
No position changes recorded for this athlete.
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