Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:10 | 3.11 mi | 28:27 | 9:10 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:55 | 9:19 | +0:09 | |
15K | 1:31:29 | 9:49 | 3.11 mi | 34:07 | 10:59 | +1:40 | |
20K | 2:16:51 | 11:01 | 3.11 mi | 45:22 | 14:37 | +3:38 | |
Half(13.10 mi) | 2:24:34 | 11:03 | 0.67 mi | 7:43 | 11:30 | -3:07 | |
25K | 2:55:23 | 11:18 | 2.43 mi | 30:49 | 12:40 | +1:10 | |
30K | 3:48:03 | 12:15 | 3.11 mi | 52:40 | 16:58 | +4:18 | |
35K | 4:33:47 | 12:36 | 3.11 mi | 45:44 | 14:44 | -2:14 | |
40K | 5:26:12 | 13:08 | 3.10 mi | 52:25 | 16:53 | +2:09 | |
Finish(26.22 mi) | 5:41:46 | 13:03 | 1.37 mi | 15:34 | 11:25 | -5:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
13:03 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
1:31:29
27% of race
Time at Steady Pace
54:06
16% of race
Time at Slower Pace
3:16:11
57% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29123 | 20594 | 20594 | 41489 | 27096 | 27096 |
| 10K | 3.10 mi | 29037+86 | 20521+73 | 20521+73 | 29052 | 20565 | 20565 |
| 15K | 3.11 mi | 33919-4882 | 23427-2906 | 23427-2906 | 41489 | 27096 | 27096 |
| 20K | 3.11 mi | 43973-10054 | 28180-4753 | 28180-4753 | 56116 | 32484 | 32484 |
| Half(13.10 mi) | 0.67 mi | 43902+71 | 28119+61 | 28119+61 | 42684 | 27085 | 27085 |
| 25K | 2.43 mi | 44315-413 | 28175-56 | 28175-56 | 46029 | 28367 | 28367 |
| 30K | 3.11 mi | 48262-3947 | 29669-1494 | 29669-1494 | 56925 | 32569 | 32569 |
| 35K | 3.11 mi | 48502-240 | 29617+52 | 29617+52 | 49440 | 29046 | 29046 |
| 40K | 3.10 mi | 50303-1801 | 30212-595 | 30212-595 | 56956 | 32404 | 32404 |
| Finish(26.22 mi) | 1.37 mi | 49723+580 | 29949+263 | 29949+263 | 35163 | 21730 | 21730 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41489
Males
27096
M40-44
27096
5K→10K
3.1 - 6.2 mi
Overall
29052
Males
20565
M40-44
20565
10K→15K
6.2 - 9.3 mi
Overall
41489
Males
27096
M40-44
27096
15K→20K
9.3 - 12.4 mi
Overall
56116
Males
32484
M40-44
32484
20K→Half
12.4 - 13.1 mi
Overall
42684
Males
27085
M40-44
27085
Half→25K
13.1 - 15.5 mi
Overall
46029
Males
28367
M40-44
28367
25K→30K
15.5 - 18.6 mi
Overall
56925
Males
32569
M40-44
32569
30K→35K
18.6 - 21.8 mi
Overall
49440
Males
29046
M40-44
29046
35K→40K
21.8 - 24.9 mi
Overall
56956
Males
32404
M40-44
32404
40K→Finish
24.9 - 26.2 mi
Overall
35163
Males
21730
M40-44
21730
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29123 |
| 5K → 10K | 635721+86 | #29123 → #29037 |
| 10K → 15K | 491230-4882 | #29037 → #33919 |
| 15K → 20K | 100606-10054 | #33919 → #43973 |
| 20K → Half | 82153+71 | #43973 → #43902 |
| Half → 25K | 825412-413 | #43902 → #44315 |
| 25K → 30K | 397730-3947 | #44315 → #48262 |
| 30K → 35K | 553313-240 | #48262 → #48502 |
| 35K → 40K | 183736-1801 | #48502 → #50303 |
| 40K → Finish | 0580+580 | #50303 → #49723 |
| TOTALS | 228812281-20600 | #29123 → #49723 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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