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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:08 | 5:51 | 3.11 mi | 18:08 | 5:51 | - | |
10K | 36:04 | 5:49 | 3.10 mi | 17:56 | 5:47 | -0:04 | |
15K | 54:22 | 5:50 | 3.11 mi | 18:18 | 5:54 | +0:07 | |
20K | 1:12:18 | 5:50 | 3.11 mi | 17:56 | 5:47 | -0:07 | |
Half(13.10 mi) | 1:16:15 | 5:50 | 0.67 mi | 3:57 | 5:54 | +0:07 | |
25K | 1:30:30 | 5:50 | 2.43 mi | 14:15 | 5:52 | -0:02 | |
30K | 1:49:22 | 5:53 | 3.11 mi | 18:52 | 6:05 | +0:13 | |
35K | 2:09:06 | 5:57 | 3.11 mi | 19:44 | 6:22 | +0:17 | |
40K | 2:31:44 | 6:07 | 3.10 mi | 22:38 | 7:18 | +0:56 | |
Finish(26.22 mi) | 2:41:38 | 6:11 | 1.37 mi | 9:54 | 7:16 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:47 /mi
Average Pace
6:10 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:49:22
68% of race
Time at Slower Pace
52:16
32% of race
Average Pace: 6:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 563 | 547 | 547 | 444 | 434 | 434 |
| 10K | 3.10 mi | 500+63 | 488+59 | 488+59 | 442 | 433 | 433 |
| 15K | 3.11 mi | 481+19 | 471+17 | 471+17 | 444 | 434 | 434 |
| 20K | 3.11 mi | 470+11 | 461+10 | 461+10 | 442 | 433 | 433 |
| Half(13.10 mi) | 0.67 mi | 462+8 | 454+7 | 454+7 | 403 | 396 | 396 |
| 25K | 2.43 mi | 449+13 | 441+13 | 441+13 | 439 | 429 | 429 |
| 30K | 3.11 mi | 444+5 | 437+4 | 437+4 | 572 | 558 | 558 |
| 35K | 3.11 mi | 475-31 | 465-28 | 465-28 | 961 | 925 | 925 |
| 40K | 3.10 mi | 703-228 | 683-218 | 683-218 | 3701 | 3260 | 3260 |
| Finish(26.22 mi) | 1.37 mi | 769-66 | 745-62 | 745-62 | 3765 | 3231 | 3231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
444
Males
434
M18-39
434
5K→10K
3.1 - 6.2 mi
Overall
442
Males
433
M18-39
433
10K→15K
6.2 - 9.3 mi
Overall
444
Males
434
M18-39
434
15K→20K
9.3 - 12.4 mi
Overall
442
Males
433
M18-39
433
20K→Half
12.4 - 13.1 mi
Overall
403
Males
396
M18-39
396
Half→25K
13.1 - 15.5 mi
Overall
439
Males
429
M18-39
429
25K→30K
15.5 - 18.6 mi
Overall
572
Males
558
M18-39
558
30K→35K
18.6 - 21.8 mi
Overall
961
Males
925
M18-39
925
35K→40K
21.8 - 24.9 mi
Overall
3701
Males
3260
M18-39
3260
40K→Finish
24.9 - 26.2 mi
Overall
3765
Males
3231
M18-39
3231
Passing Analysis
No position changes recorded for this athlete.
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