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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 51:04 | 8:14 | 3.10 mi | 25:51 | 8:20 | +0:13 | |
15K | 1:17:52 | 8:22 | 3.11 mi | 26:48 | 8:38 | +0:18 | |
20K | 1:44:23 | 8:24 | 3.11 mi | 26:31 | 8:33 | -0:05 | |
Half(13.10 mi) | 1:50:15 | 8:26 | 0.67 mi | 5:52 | 8:45 | +0:12 | |
25K | 2:11:38 | 8:29 | 2.43 mi | 21:23 | 8:47 | +0:02 | |
30K | 2:39:42 | 8:35 | 3.11 mi | 28:04 | 9:03 | +0:16 | |
35K | 3:09:04 | 8:42 | 3.11 mi | 29:22 | 9:28 | +0:25 | |
40K | 3:38:37 | 8:48 | 3.10 mi | 29:33 | 9:31 | +0:03 | |
Finish(26.22 mi) | 3:51:22 | 8:50 | 1.37 mi | 12:45 | 9:21 | -0:10 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:50 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:11:38
57% of race
Time at Steady Pace
1:39:44
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15542 | 3726 | 3726 | 17449 | 4332 | 4332 |
| 10K | 3.10 mi | 16092-550 | 3915-189 | 3915-189 | 16660 | 4084 | 4084 |
| 15K | 3.11 mi | 16495-403 | 4030-115 | 4030-115 | 17449 | 4332 | 4332 |
| 20K | 3.11 mi | 16877-382 | 4176-146 | 4176-146 | 18324 | 4665 | 4665 |
| Half(13.10 mi) | 0.67 mi | 16936-59 | 4201-25 | 4201-25 | 18078 | 4604 | 4604 |
| 25K | 2.43 mi | 17074-138 | 4269-68 | 4269-68 | 18354 | 4787 | 4787 |
| 30K | 3.11 mi | 17015+59 | 4340-71 | 4340-71 | 17616 | 4740 | 4740 |
| 35K | 3.11 mi | 16977+38 | 4432-92 | 4432-92 | 17977 | 5273 | 5273 |
| 40K | 3.10 mi | 16842+135 | 4521-89 | 4521-89 | 17428 | 5540 | 5540 |
| Finish(26.22 mi) | 1.37 mi | 16794+48 | 4551-30 | 4551-30 | 17838 | 5735 | 5735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17449
Females
4332
F45-49
4332
5K→10K
3.1 - 6.2 mi
Overall
16660
Females
4084
F45-49
4084
10K→15K
6.2 - 9.3 mi
Overall
17449
Females
4332
F45-49
4332
15K→20K
9.3 - 12.4 mi
Overall
18324
Females
4665
F45-49
4665
20K→Half
12.4 - 13.1 mi
Overall
18078
Females
4604
F45-49
4604
Half→25K
13.1 - 15.5 mi
Overall
18354
Females
4787
F45-49
4787
25K→30K
15.5 - 18.6 mi
Overall
17616
Females
4740
F45-49
4740
30K→35K
18.6 - 21.8 mi
Overall
17977
Females
5273
F45-49
5273
35K→40K
21.8 - 24.9 mi
Overall
17428
Females
5540
F45-49
5540
40K→Finish
24.9 - 26.2 mi
Overall
17838
Females
5735
F45-49
5735
Passing Analysis
No position changes recorded for this athlete.
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