Dennis Mensa

Bib: 43925 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 40%

Masters (Masters Men)

#0 / 16876

Top 37%

Division (M45-49)

#0 / 4167

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:23/mi

26:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:27/mi

52:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:36/mi

1:18:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:22/mi

1:44:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:41/mi

1:50:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:31/mi

2:11:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:02/mi

2:39:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:45/mi

3:09:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:24/mi

3:42:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:52/mi

3:56:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:50:468:28 /mi⚡ faster

2nd Half

2:06:049:37 /mi+13.8%

Positive split — 13.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:00	8:23	3.11 mi	26:00	8:23	-
10K	52:15	8:25	3.10 mi	26:15	8:27	+0:04
15K	1:18:58	8:29	3.11 mi	26:43	8:36	+0:09
20K	1:44:57	8:27	3.11 mi	25:59	8:22	-0:14
Half(13.10 mi)	1:50:46	8:28	0.67 mi	5:49	8:41	+0:19
25K	2:11:29	8:28	2.43 mi	20:43	8:31	-0:10
30K	2:39:30	8:34	3.11 mi	28:01	9:02	+0:31
35K	3:09:45	8:44	3.11 mi	30:15	9:45	+0:43
40K	3:42:01	8:56	3.10 mi	32:16	10:24	+0:39
Finish(26.22 mi)	3:56:50	9:03	1.37 mi	14:49	10:52	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

9:02 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:30

67% of race

Time at Slower Pace

1:17:20

33% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18280	13660	13660	17163	12907	12907
10K	3.10 mi	17992+288	13452+208	13452+208	17826	13337	13337
15K	3.11 mi	17657+335	13228+224	13228+224	17163	12907	12907
20K	3.11 mi	17331+326	13000+228	13000+228	16576	12483	12483
Half(13.10 mi)	0.67 mi	17301+30	12967+33	12967+33	17244	12895	12895
25K	2.43 mi	16966+335	12716+251	12716+251	15797	11875	11875
30K	3.11 mi	16909+57	12589+127	12589+127	17446	12739	12739
35K	3.11 mi	17275-366	12725-136	12725-136	19988	13885	13885
40K	3.10 mi	18123-848	13143-418	13143-418	23553	15449	15449
Finish(26.22 mi)	1.37 mi	18864-741	13545-402	13545-402	30384	19137	19137

19137

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18280
5K → 10K	200488*+288	#18280 → #17992
10K → 15K	136471*+335	#17992 → #17657
15K → 20K	99425*+326	#17657 → #17331
20K → Half	4373+30	#17331 → #17301
Half → 25K	80415*+335	#17301 → #16966
25K → 30K	368425+57	#16966 → #16909
30K → 35K	200200-366	#16909 → #17275
35K → 40K	200200-848	#17275 → #18123
40K → Finish	20044-741	#18123 → #18864
TOTALS	15262741*-584	#18280 → #18864

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing