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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
10K | 54:31 | 8:47 | 3.10 mi | 27:49 | 8:58 | +0:22 | |
15K | 1:24:12 | 9:03 | 3.11 mi | 29:41 | 9:34 | +0:36 | |
20K | 1:53:31 | 9:09 | 3.11 mi | 29:19 | 9:27 | -0:07 | |
Half(13.10 mi) | 2:00:08 | 9:11 | 0.67 mi | 6:37 | 9:52 | +0:25 | |
25K | 2:24:13 | 9:18 | 2.43 mi | 24:05 | 9:54 | +0:02 | |
30K | 2:56:49 | 9:30 | 3.11 mi | 32:36 | 10:30 | +0:36 | |
35K | 3:31:07 | 9:43 | 3.11 mi | 34:18 | 11:03 | +0:33 | |
40K | 4:07:19 | 9:58 | 3.10 mi | 36:12 | 11:40 | +0:37 | |
Finish(26.22 mi) | 4:23:14 | 10:03 | 1.37 mi | 15:55 | 11:41 | +0:01 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
10:03 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
54:31
21% of race
Time at Steady Pace
1:29:42
34% of race
Time at Slower Pace
1:59:01
45% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21042 | 5557 | 5557 | 28527 | 8240 | 8240 |
| 10K | 3.10 mi | 22414-1372 | 6046-489 | 6046-489 | 23901 | 6570 | 6570 |
| 15K | 3.11 mi | 24369-1955 | 6710-664 | 6710-664 | 28527 | 8240 | 8240 |
| 20K | 3.11 mi | 25579-1210 | 7171-461 | 7171-461 | 28571 | 8327 | 8327 |
| Half(13.10 mi) | 0.67 mi | 25853-274 | 7269-98 | 7269-98 | 29384 | 8798 | 8798 |
| 25K | 2.43 mi | 26421-568 | 7521-252 | 7521-252 | 28533 | 8651 | 8651 |
| 30K | 3.11 mi | 26875-454 | 7837-316 | 7837-316 | 29082 | 9342 | 9342 |
| 35K | 3.11 mi | 26916-41 | 8099-262 | 8099-262 | 28650 | 9824 | 9824 |
| 40K | 3.10 mi | 27607-691 | 8621-522 | 8621-522 | 32889 | 12328 | 12328 |
| Finish(26.22 mi) | 1.37 mi | 27973-366 | 8840-219 | 8840-219 | 37211 | 14350 | 14350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28527
Females
8240
F40-44
8240
5K→10K
3.1 - 6.2 mi
Overall
23901
Females
6570
F40-44
6570
10K→15K
6.2 - 9.3 mi
Overall
28527
Females
8240
F40-44
8240
15K→20K
9.3 - 12.4 mi
Overall
28571
Females
8327
F40-44
8327
20K→Half
12.4 - 13.1 mi
Overall
29384
Females
8798
F40-44
8798
Half→25K
13.1 - 15.5 mi
Overall
28533
Females
8651
F40-44
8651
25K→30K
15.5 - 18.6 mi
Overall
29082
Females
9342
F40-44
9342
30K→35K
18.6 - 21.8 mi
Overall
28650
Females
9824
F40-44
9824
35K→40K
21.8 - 24.9 mi
Overall
32889
Females
12328
F40-44
12328
40K→Finish
24.9 - 26.2 mi
Overall
37211
Females
14350
F40-44
14350
Passing Analysis
No position changes recorded for this athlete.
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