Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:26 | 7:14 | 3.11 mi | 22:26 | 7:14 | - | |
10K | 44:53 | 7:14 | 3.10 mi | 22:27 | 7:14 | 0:00 | |
15K | 1:08:03 | 7:19 | 3.11 mi | 23:10 | 7:28 | +0:14 | |
20K | 1:30:12 | 7:16 | 3.11 mi | 22:09 | 7:08 | -0:20 | |
Half(13.10 mi) | 1:35:07 | 7:16 | 0.67 mi | 4:55 | 7:20 | +0:12 | |
25K | 1:53:09 | 7:18 | 2.43 mi | 18:02 | 7:25 | +0:05 | |
30K | 2:16:40 | 7:20 | 3.11 mi | 23:31 | 7:35 | +0:10 | |
35K | 2:40:53 | 7:24 | 3.11 mi | 24:13 | 7:48 | +0:13 | |
40K | 3:05:42 | 7:29 | 3.10 mi | 24:49 | 8:00 | +0:12 | |
Finish(26.22 mi) | 3:16:47 | 7:31 | 1.37 mi | 11:05 | 8:08 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:31 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
2:40:53
82% of race
Time at Steady Pace
35:54
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6990 | 6031 | 6031 | 6937 | 5971 | 5971 |
| 10K | 3.10 mi | 6793+197 | 5881+150 | 5881+150 | 6629 | 5760 | 5760 |
| 15K | 3.11 mi | 6814-21 | 5895-14 | 5895-14 | 6937 | 5971 | 5971 |
| 20K | 3.11 mi | 6589+225 | 5718+177 | 5718+177 | 5987 | 5295 | 5295 |
| Half(13.10 mi) | 0.67 mi | 6548+41 | 5687+31 | 5687+31 | 5925 | 5245 | 5245 |
| 25K | 2.43 mi | 6531+17 | 5659+28 | 5659+28 | 6752 | 5778 | 5778 |
| 30K | 3.11 mi | 6386+145 | 5534+125 | 5534+125 | 6372 | 5429 | 5429 |
| 35K | 3.11 mi | 6277+109 | 5402+132 | 5402+132 | 6462 | 5321 | 5321 |
| 40K | 3.10 mi | 6203+74 | 5284+118 | 5284+118 | 6940 | 5451 | 5451 |
| Finish(26.22 mi) | 1.37 mi | 6252-49 | 5300-16 | 5300-16 | 8396 | 6293 | 6293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6937
Males
5971
M50-54
5971
5K→10K
3.1 - 6.2 mi
Overall
6629
Males
5760
M50-54
5760
10K→15K
6.2 - 9.3 mi
Overall
6937
Males
5971
M50-54
5971
15K→20K
9.3 - 12.4 mi
Overall
5987
Males
5295
M50-54
5295
20K→Half
12.4 - 13.1 mi
Overall
5925
Males
5245
M50-54
5245
Half→25K
13.1 - 15.5 mi
Overall
6752
Males
5778
M50-54
5778
25K→30K
15.5 - 18.6 mi
Overall
6372
Males
5429
M50-54
5429
30K→35K
18.6 - 21.8 mi
Overall
6462
Males
5321
M50-54
5321
35K→40K
21.8 - 24.9 mi
Overall
6940
Males
5451
M50-54
5451
40K→Finish
24.9 - 26.2 mi
Overall
8396
Males
6293
M50-54
6293
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6990 |
| 5K → 10K | 89286+197 | #6990 → #6793 |
| 10K → 15K | 123102-21 | #6793 → #6814 |
| 15K → 20K | 12237+225 | #6814 → #6589 |
| 20K → Half | 1152+41 | #6589 → #6548 |
| Half → 25K | 93110+17 | #6548 → #6531 |
| 25K → 30K | 73218+145 | #6531 → #6386 |
| 30K → 35K | 134243+109 | #6386 → #6277 |
| 35K → 40K | 163237+74 | #6277 → #6203 |
| 40K → Finish | 12374-49 | #6203 → #6252 |
| TOTALS | 8211559+738 | #6990 → #6252 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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