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The Course
Half Splits
Freya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:48 | 3.11 mi | 24:12 | 7:48 | - | |
10K | 48:58 | 7:53 | 3.10 mi | 24:46 | 7:59 | +0:11 | |
15K | 1:14:17 | 7:59 | 3.11 mi | 25:19 | 8:09 | +0:10 | |
20K | 1:39:00 | 7:58 | 3.11 mi | 24:43 | 7:58 | -0:11 | |
Half(13.10 mi) | 1:44:32 | 7:59 | 0.67 mi | 5:32 | 8:15 | +0:17 | |
25K | 2:04:28 | 8:01 | 2.43 mi | 19:56 | 8:12 | -0:03 | |
30K | 2:31:27 | 8:08 | 3.11 mi | 26:59 | 8:42 | +0:30 | |
35K | 2:59:05 | 8:15 | 3.11 mi | 27:38 | 8:54 | +0:12 | |
40K | 3:26:20 | 8:19 | 3.10 mi | 27:15 | 8:47 | -0:07 | |
Finish(26.22 mi) | 3:37:36 | 8:19 | 1.37 mi | 11:16 | 8:16 | -0:31 |
See the rest of Freya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:18 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:15:44
62% of race
Time at Steady Pace
1:21:52
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11694 | 2472 | 2472 | 12598 | 2748 | 2748 |
| 10K | 3.10 mi | 12048-354 | 2628-156 | 2628-156 | 12636 | 2825 | 2825 |
| 15K | 3.11 mi | 12146-98 | 2651-23 | 2651-23 | 12598 | 2748 | 2748 |
| 20K | 3.11 mi | 12195-49 | 2672-21 | 2672-21 | 12551 | 2745 | 2745 |
| Half(13.10 mi) | 0.67 mi | 12250-55 | 2685-13 | 2685-13 | 13275 | 2970 | 2970 |
| 25K | 2.43 mi | 12330-80 | 2728-43 | 2728-43 | 13077 | 2995 | 2995 |
| 30K | 3.11 mi | 12724-394 | 2892-164 | 2892-164 | 14683 | 3710 | 3710 |
| 35K | 3.11 mi | 12726-2 | 2981-89 | 2981-89 | 13571 | 3648 | 3648 |
| 40K | 3.10 mi | 12340+386 | 2988-7 | 2988-7 | 11880 | 3352 | 3352 |
| Finish(26.22 mi) | 1.37 mi | 12058+282 | 2928+60 | 2928+60 | 9328 | 2423 | 2423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12598
Females
2748
F18-39
2748
5K→10K
3.1 - 6.2 mi
Overall
12636
Females
2825
F18-39
2825
10K→15K
6.2 - 9.3 mi
Overall
12598
Females
2748
F18-39
2748
15K→20K
9.3 - 12.4 mi
Overall
12551
Females
2745
F18-39
2745
20K→Half
12.4 - 13.1 mi
Overall
13275
Females
2970
F18-39
2970
Half→25K
13.1 - 15.5 mi
Overall
13077
Females
2995
F18-39
2995
25K→30K
15.5 - 18.6 mi
Overall
14683
Females
3710
F18-39
3710
30K→35K
18.6 - 21.8 mi
Overall
13571
Females
3648
F18-39
3648
35K→40K
21.8 - 24.9 mi
Overall
11880
Females
3352
F18-39
3352
40K→Finish
24.9 - 26.2 mi
Overall
9328
Females
2423
F18-39
2423
Passing Analysis
No position changes recorded for this athlete.
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