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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:04 | 5:49 | 3.11 mi | 18:04 | 5:49 | - | |
10K | 36:14 | 5:50 | 3.10 mi | 18:10 | 5:51 | +0:02 | |
15K | 54:43 | 5:53 | 3.11 mi | 18:29 | 5:57 | +0:06 | |
20K | 1:12:48 | 5:52 | 3.11 mi | 18:05 | 5:50 | -0:07 | |
Half(13.10 mi) | 1:16:50 | 5:52 | 0.67 mi | 4:02 | 6:01 | +0:11 | |
25K | 1:31:13 | 5:53 | 2.43 mi | 14:23 | 5:55 | -0:06 | |
30K | 1:50:22 | 5:56 | 3.11 mi | 19:09 | 6:10 | +0:15 | |
35K | 2:10:00 | 5:59 | 3.11 mi | 19:38 | 6:20 | +0:10 | |
40K | 2:29:56 | 6:02 | 3.10 mi | 19:56 | 6:25 | +0:05 | |
Finish(26.22 mi) | 2:38:52 | 6:04 | 1.37 mi | 8:56 | 6:33 | +0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:49 /mi
Average Pace
6:04 /mi
Slowest Pace
6:33 /mi
Segments
Time at Faster Pace
2:10:00
82% of race
Time at Steady Pace
28:52
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 534 | 518 | 518 | 505 | 495 | 495 |
| 10K | 3.10 mi | 530+4 | 515+3 | 515+3 | 527 | 513 | 513 |
| 15K | 3.11 mi | 514+16 | 501+14 | 501+14 | 505 | 495 | 495 |
| 20K | 3.11 mi | 509+5 | 497+4 | 497+4 | 499 | 488 | 488 |
| Half(13.10 mi) | 0.67 mi | 506+3 | 495+2 | 495+2 | 562 | 549 | 549 |
| 25K | 2.43 mi | 494+12 | 484+11 | 484+11 | 512 | 498 | 498 |
| 30K | 3.11 mi | 502-8 | 493-9 | 493-9 | 725 | 702 | 702 |
| 35K | 3.11 mi | 534-32 | 523-30 | 523-30 | 899 | 865 | 865 |
| 40K | 3.10 mi | 575-41 | 560-37 | 560-37 | 1009 | 957 | 957 |
| Finish(26.22 mi) | 1.37 mi | 603-28 | 586-26 | 586-26 | 1397 | 1298 | 1298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
505
Males
495
M18-39
495
5K→10K
3.1 - 6.2 mi
Overall
527
Males
513
M18-39
513
10K→15K
6.2 - 9.3 mi
Overall
505
Males
495
M18-39
495
15K→20K
9.3 - 12.4 mi
Overall
499
Males
488
M18-39
488
20K→Half
12.4 - 13.1 mi
Overall
562
Males
549
M18-39
549
Half→25K
13.1 - 15.5 mi
Overall
512
Males
498
M18-39
498
25K→30K
15.5 - 18.6 mi
Overall
725
Males
702
M18-39
702
30K→35K
18.6 - 21.8 mi
Overall
899
Males
865
M18-39
865
35K→40K
21.8 - 24.9 mi
Overall
1009
Males
957
M18-39
957
40K→Finish
24.9 - 26.2 mi
Overall
1397
Males
1298
M18-39
1298
Passing Analysis
No position changes recorded for this athlete.
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