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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:24 | 7:52 | 3.11 mi | 24:24 | 7:52 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 25:29 | 8:13 | +0:21 | |
15K | 1:14:50 | 8:02 | 3.11 mi | 24:57 | 8:02 | -0:11 | |
20K | 1:38:52 | 7:58 | 3.11 mi | 24:02 | 7:45 | -0:17 | |
Half(13.10 mi) | 1:44:06 | 7:57 | 0.67 mi | 5:14 | 7:48 | +0:03 | |
25K | 2:02:53 | 7:55 | 2.43 mi | 18:47 | 7:43 | -0:05 | |
30K | 2:26:54 | 7:53 | 3.11 mi | 24:01 | 7:44 | +0:01 | |
35K | 2:51:40 | 7:54 | 3.11 mi | 24:46 | 7:59 | +0:15 | |
40K | 3:16:32 | 7:55 | 3.10 mi | 24:52 | 8:01 | +0:02 | |
Finish(26.22 mi) | 3:26:50 | 7:54 | 1.37 mi | 10:18 | 7:34 | -0:27 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:54 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:46:46
52% of race
Time at Steady Pace
1:40:04
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12399 | 2717 | 2717 | 11262 | 2351 | 2351 |
| 10K | 3.10 mi | 13863-1464 | 3205-488 | 3205-488 | 15455 | 3711 | 3711 |
| 15K | 3.11 mi | 12869+994 | 2876+329 | 2876+329 | 11262 | 2351 | 2351 |
| 20K | 3.11 mi | 12062+807 | 2634+242 | 2634+242 | 10216 | 1995 | 1995 |
| Half(13.10 mi) | 0.67 mi | 11843+219 | 2564+70 | 2564+70 | 9112 | 1633 | 1633 |
| 25K | 2.43 mi | 11170+673 | 2364+200 | 2364+200 | 8862 | 1618 | 1618 |
| 30K | 3.11 mi | 10262+908 | 2091+273 | 2091+273 | 7335 | 1228 | 1228 |
| 35K | 3.11 mi | 9602+660 | 1937+154 | 1937+154 | 7406 | 1458 | 1458 |
| 40K | 3.10 mi | 9066+536 | 1841+96 | 1841+96 | 7025 | 1506 | 1506 |
| Finish(26.22 mi) | 1.37 mi | 8738+328 | 1772+69 | 1772+69 | 5090 | 903 | 903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11262
Females
2351
F18-39
2351
5K→10K
3.1 - 6.2 mi
Overall
15455
Females
3711
F18-39
3711
10K→15K
6.2 - 9.3 mi
Overall
11262
Females
2351
F18-39
2351
15K→20K
9.3 - 12.4 mi
Overall
10216
Females
1995
F18-39
1995
20K→Half
12.4 - 13.1 mi
Overall
9112
Females
1633
F18-39
1633
Half→25K
13.1 - 15.5 mi
Overall
8862
Females
1618
F18-39
1618
25K→30K
15.5 - 18.6 mi
Overall
7335
Females
1228
F18-39
1228
30K→35K
18.6 - 21.8 mi
Overall
7406
Females
1458
F18-39
1458
35K→40K
21.8 - 24.9 mi
Overall
7025
Females
1506
F18-39
1506
40K→Finish
24.9 - 26.2 mi
Overall
5090
Females
903
F18-39
903
Passing Analysis
No position changes recorded for this athlete.
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