Helen Thompson

Bib: 43784 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Female)

#0 / 26115

Top 37%

Masters (Masters Women)

#0 / 11371

Top 35%

Division (F45-49)

#0 / 2995

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:29/mi

29:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:32/mi

59:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:45/mi

1:29:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:13/mi

2:01:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:07:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:53/mi

2:31:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:52/mi

3:05:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:30/mi

3:41:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:37/mi

4:14:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:25/mi

4:28:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:07:379:45 /mi⚡ faster

2nd Half

2:20:3710:44 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:26	9:29	3.11 mi	29:26	9:29	-
10K	59:03	9:31	3.10 mi	29:37	9:32	+0:03
15K	1:29:18	9:35	3.11 mi	30:15	9:45	+0:13
20K	2:01:00	9:45	3.11 mi	31:42	10:13	+0:28
Half(13.10 mi)	2:07:37	9:45	0.67 mi	6:37	9:52	-0:21
25K	2:31:40	9:46	2.43 mi	24:03	9:53	+0:01
30K	3:05:23	9:57	3.11 mi	33:43	10:52	+0:59
35K	3:41:06	10:10	3.11 mi	35:43	11:30	+0:38
40K	4:14:02	10:14	3.10 mi	32:56	10:37	-0:53
Finish(26.22 mi)	4:28:14	10:15	1.37 mi	14:12	10:25	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:14 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:58

45% of race

Time at Steady Pace

45:54

17% of race

Time at Slower Pace

1:42:22

38% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	33015	10034	10034	30358	8967	8967
10K	3.10 mi	32383+632	9785+249	9785+249	31861	9594	9594
15K	3.11 mi	31575+808	9461+324	9461+324	30358	8967	8967
20K	3.11 mi	32480-905	9907-446	9907-446	35393	11469	11469
Half(13.10 mi)	0.67 mi	32234+246	9822+85	9822+85	29351	8766	8766
25K	2.43 mi	31327+907	9531+291	9531+291	28414	8592	8592
30K	3.11 mi	31143+184	9632-101	9632-101	31661	10565	10565
35K	3.11 mi	30950+193	9791-159	9791-159	31593	11255	11255
40K	3.10 mi	29946+1004	9582+209	9582+209	25022	8726	8726
Finish(26.22 mi)	1.37 mi	29704+242	9554+28	9554+28	26483	9362	9362

9362

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#33015
5K → 10K	200832*+632	#33015 → #32383
10K → 15K	169977*+808	#32383 → #31575
15K → 20K	200200-905	#31575 → #32480
20K → Half	18264*+246	#32480 → #32234
Half → 25K	61968*+907	#32234 → #31327
25K → 30K	520704+184	#31327 → #31143
30K → 35K	200393*+193	#31143 → #30950
35K → 40K	1021106*+1004	#30950 → #29946
40K → Finish	74316*+242	#29946 → #29704
TOTALS	15445760*+3311	#33015 → #29704

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing