Alastair Angus
Bib: 43777 M GB
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:07 | 6:48 | 3.11 mi | 21:07 | 6:48 | - | |
10K | 42:21 | 6:49 | 3.10 mi | 21:14 | 6:51 | +0:03 | |
15K | 1:04:07 | 6:53 | 3.11 mi | 21:46 | 7:01 | +0:10 | |
20K | 1:25:12 | 6:52 | 3.11 mi | 21:05 | 6:48 | -0:13 | |
Half(13.10 mi) | 1:29:47 | 6:52 | 0.67 mi | 4:35 | 6:50 | +0:02 | |
25K | 1:46:25 | 6:52 | 2.43 mi | 16:38 | 6:50 | 0:00 | |
30K | 2:07:43 | 6:52 | 3.11 mi | 21:18 | 6:52 | +0:02 | |
35K | 2:29:00 | 6:52 | 3.11 mi | 21:17 | 6:52 | 0:00 | |
40K | 2:50:46 | 6:53 | 3.10 mi | 21:46 | 7:01 | +0:09 | |
Finish(26.22 mi) | 3:00:10 | 6:53 | 1.37 mi | 9:24 | 6:54 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
6:53 /mi
Slowest Pace
7:01 /mi
Segments
Time at Faster Pace
3:00:10
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4561 | 4117 | 4117 | 4582 | 4185 | 4185 |
| 10K | 3.10 mi | 4457+104 | 4046+71 | 4046+71 | 4329 | 3956 | 3956 |
| 15K | 3.11 mi | 4506-49 | 4092-46 | 4092-46 | 4582 | 4185 | 4185 |
| 20K | 3.11 mi | 4372+134 | 3992+100 | 3992+100 | 4176 | 3835 | 3835 |
| Half(13.10 mi) | 0.67 mi | 4293+79 | 3918+74 | 3918+74 | 3301 | 3087 | 3087 |
| 25K | 2.43 mi | 4192+101 | 3836+82 | 3836+82 | 3792 | 3501 | 3501 |
| 30K | 3.11 mi | 3880+312 | 3573+263 | 3573+263 | 2975 | 2777 | 2777 |
| 35K | 3.11 mi | 3541+339 | 3274+299 | 3274+299 | 2509 | 2331 | 2331 |
| 40K | 3.10 mi | 3389+152 | 3127+147 | 3127+147 | 2758 | 2502 | 2502 |
| Finish(26.22 mi) | 1.37 mi | 3334+55 | 3079+48 | 3079+48 | 2426 | 2179 | 2179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4582
Males
4185
M18-39
4185
5K→10K
3.1 - 6.2 mi
Overall
4329
Males
3956
M18-39
3956
10K→15K
6.2 - 9.3 mi
Overall
4582
Males
4185
M18-39
4185
15K→20K
9.3 - 12.4 mi
Overall
4176
Males
3835
M18-39
3835
20K→Half
12.4 - 13.1 mi
Overall
3301
Males
3087
M18-39
3087
Half→25K
13.1 - 15.5 mi
Overall
3792
Males
3501
M18-39
3501
25K→30K
15.5 - 18.6 mi
Overall
2975
Males
2777
M18-39
2777
30K→35K
18.6 - 21.8 mi
Overall
2509
Males
2331
M18-39
2331
35K→40K
21.8 - 24.9 mi
Overall
2758
Males
2502
M18-39
2502
40K→Finish
24.9 - 26.2 mi
Overall
2426
Males
2179
M18-39
2179
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4561 |
| 5K → 10K | 100204*+104 | #4561 → #4457 |
| 10K → 15K | 14293-49 | #4457 → #4506 |
| 15K → 20K | 43177+134 | #4506 → #4372 |
| 20K → Half | 281+79 | #4372 → #4293 |
| Half → 25K | 31132+101 | #4293 → #4192 |
| 25K → 30K | 13325+312 | #4192 → #3880 |
| 30K → 35K | 14353*+339 | #3880 → #3541 |
| 35K → 40K | 62214*+152 | #3541 → #3389 |
| 40K → Finish | 2176+55 | #3389 → #3334 |
| TOTALS | 4281655*+1227 | #4561 → #3334 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
