Arnold Yau

Bib: 43776 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 34%

Division (M45-49)

#0 / 4167

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:10/mi

25:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:14/mi

50:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:29/mi

1:17:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:21/mi

1:43:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:39/mi

1:48:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:41/mi

2:10:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:37:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:33/mi

3:07:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:39/mi

3:37:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:46/mi

3:52:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:48:588:20 /mi⚡ faster

2nd Half

2:03:039:23 /mi+12.9%

Positive split — 12.9% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:22	8:10	3.11 mi	25:22	8:10	-
10K	50:54	8:12	3.10 mi	25:32	8:14	+0:04
15K	1:17:15	8:18	3.11 mi	26:21	8:29	+0:15
20K	1:43:10	8:19	3.11 mi	25:55	8:21	-0:08
Half(13.10 mi)	1:48:58	8:20	0.67 mi	5:48	8:39	+0:18
25K	2:10:05	8:23	2.43 mi	21:07	8:41	+0:02
30K	2:37:42	8:28	3.11 mi	27:37	8:54	+0:13
35K	3:07:22	8:37	3.11 mi	29:40	9:33	+0:39
40K	3:37:20	8:45	3.10 mi	29:58	9:39	+0:06
Finish(26.22 mi)	3:52:01	8:52	1.37 mi	14:41	10:46	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:51 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:54

22% of race

Time at Steady Pace

1:46:48

46% of race

Time at Slower Pace

1:14:19

32% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	16008	12121	12121	16095	12206	12206
10K	3.10 mi	15797+211	11950+171	11950+171	15593	11824	11824
15K	3.11 mi	15854-57	11998-48	11998-48	16095	12206	12206
20K	3.11 mi	15924-70	12057-59	12057-59	16360	12343	12343
Half(13.10 mi)	0.67 mi	15963-39	12079-22	12079-22	16977	12703	12703
25K	2.43 mi	16098-135	12140-61	12140-61	17317	12882	12882
30K	3.11 mi	15960+138	11975+165	11975+165	16339	12027	12027
35K	3.11 mi	16189-229	11992-17	11992-17	18697	13115	13115
40K	3.10 mi	16350-161	11968+24	11968+24	18381	12459	12459
Finish(26.22 mi)	1.37 mi	17024-674	12375-407	12375-407	29472	18672	18672

40K→Finish

24.9 - 26.2 mi

Top 49%

+14ft-18ft

Overall

29472

Males

18672

M45-49

18672

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#16008
5K → 10K	315526+211	#16008 → #15797
10K → 15K	355298-57	#15797 → #15854
15K → 20K	277207-70	#15854 → #15924
20K → Half	7940-39	#15924 → #15963
Half → 25K	347212-135	#15963 → #16098
25K → 30K	277415+138	#16098 → #15960
30K → 35K	628399-229	#15960 → #16189
35K → 40K	539378-161	#16189 → #16350
40K → Finish	72248-674	#16350 → #17024
TOTALS	35392523-1016	#16008 → #17024

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing