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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:30 | 3.11 mi | 29:29 | 9:30 | - | |
10K | 59:31 | 9:35 | 3.10 mi | 30:02 | 9:41 | +0:11 | |
15K | 1:30:35 | 9:44 | 3.11 mi | 31:04 | 10:00 | +0:19 | |
20K | 2:00:30 | 9:42 | 3.11 mi | 29:55 | 9:38 | -0:22 | |
Half(13.10 mi) | 2:07:04 | 9:43 | 0.67 mi | 6:34 | 9:48 | +0:10 | |
25K | 2:30:46 | 9:43 | 2.43 mi | 23:42 | 9:44 | -0:04 | |
30K | 3:01:34 | 9:45 | 3.11 mi | 30:48 | 9:55 | +0:11 | |
35K | 3:32:35 | 9:47 | 3.11 mi | 31:01 | 9:59 | +0:04 | |
40K | 4:02:34 | 9:46 | 3.10 mi | 29:59 | 9:40 | -0:19 | |
Finish(26.22 mi) | 4:15:25 | 9:45 | 1.37 mi | 12:51 | 9:26 | -0:14 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:45 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:42:32
64% of race
Time at Steady Pace
1:32:53
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33235 | 10135 | 10135 | 32782 | 9981 | 9981 |
| 10K | 3.10 mi | 33175+60 | 10121+14 | 10121+14 | 33219 | 10162 | 10162 |
| 15K | 3.11 mi | 32961+214 | 10032+89 | 10032+89 | 32782 | 9981 | 9981 |
| 20K | 3.11 mi | 32065+896 | 9726+306 | 9726+306 | 30204 | 9028 | 9028 |
| Half(13.10 mi) | 0.67 mi | 31828+237 | 9633+93 | 9633+93 | 28716 | 8516 | 8516 |
| 25K | 2.43 mi | 30803+1025 | 9301+332 | 9301+332 | 27320 | 8129 | 8129 |
| 30K | 3.11 mi | 29286+1517 | 8827+474 | 8827+474 | 24913 | 7520 | 7520 |
| 35K | 3.11 mi | 27521+1765 | 8378+449 | 8378+449 | 21716 | 6744 | 6744 |
| 40K | 3.10 mi | 25868+1653 | 7913+465 | 7913+465 | 18456 | 5934 | 5934 |
| Finish(26.22 mi) | 1.37 mi | 25308+560 | 7752+161 | 7752+161 | 18430 | 5970 | 5970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32782
Females
9981
F18-39
9981
5K→10K
3.1 - 6.2 mi
Overall
33219
Females
10162
F18-39
10162
10K→15K
6.2 - 9.3 mi
Overall
32782
Females
9981
F18-39
9981
15K→20K
9.3 - 12.4 mi
Overall
30204
Females
9028
F18-39
9028
20K→Half
12.4 - 13.1 mi
Overall
28716
Females
8516
F18-39
8516
Half→25K
13.1 - 15.5 mi
Overall
27320
Females
8129
F18-39
8129
25K→30K
15.5 - 18.6 mi
Overall
24913
Females
7520
F18-39
7520
30K→35K
18.6 - 21.8 mi
Overall
21716
Females
6744
F18-39
6744
35K→40K
21.8 - 24.9 mi
Overall
18456
Females
5934
F18-39
5934
40K→Finish
24.9 - 26.2 mi
Overall
18430
Females
5970
F18-39
5970
Passing Analysis
No position changes recorded for this athlete.
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