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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
10K | 51:34 | 8:18 | 3.10 mi | 26:06 | 8:25 | +0:13 | |
15K | 1:18:33 | 8:26 | 3.11 mi | 26:59 | 8:42 | +0:17 | |
20K | 1:45:00 | 8:27 | 3.11 mi | 26:27 | 8:31 | -0:11 | |
Half(13.10 mi) | 1:50:46 | 8:28 | 0.67 mi | 5:46 | 8:36 | +0:05 | |
25K | 2:11:50 | 8:30 | 2.43 mi | 21:04 | 8:39 | +0:03 | |
30K | 2:39:56 | 8:35 | 3.11 mi | 28:06 | 9:03 | +0:24 | |
35K | 3:09:16 | 8:43 | 3.11 mi | 29:20 | 9:27 | +0:24 | |
40K | 3:39:15 | 8:50 | 3.10 mi | 29:59 | 9:40 | +0:13 | |
Finish(26.22 mi) | 3:52:34 | 8:53 | 1.37 mi | 13:19 | 9:46 | +0:06 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:53 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
2:11:50
57% of race
Time at Steady Pace
1:27:25
38% of race
Time at Slower Pace
13:19
6% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16401 | 3997 | 3997 | 17967 | 4511 | 4511 |
| 10K | 3.10 mi | 16876-475 | 4154-157 | 4154-157 | 17399 | 4340 | 4340 |
| 15K | 3.11 mi | 17228-352 | 4274-120 | 4274-120 | 17967 | 4511 | 4511 |
| 20K | 3.11 mi | 17367-139 | 4329-55 | 4329-55 | 18106 | 4596 | 4596 |
| Half(13.10 mi) | 0.67 mi | 17307+60 | 4320+9 | 4320+9 | 16658 | 4167 | 4167 |
| 25K | 2.43 mi | 17196+111 | 4313+7 | 4313+7 | 17163 | 4369 | 4369 |
| 30K | 3.11 mi | 17151+45 | 4376-63 | 4376-63 | 17704 | 4775 | 4775 |
| 35K | 3.11 mi | 17074+77 | 4469-93 | 4469-93 | 17896 | 5237 | 5237 |
| 40K | 3.10 mi | 17047+27 | 4589-120 | 4589-120 | 18448 | 5926 | 5926 |
| Finish(26.22 mi) | 1.37 mi | 17209-162 | 4688-99 | 4688-99 | 21109 | 7045 | 7045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17967
Females
4511
F50-54
4511
5K→10K
3.1 - 6.2 mi
Overall
17399
Females
4340
F50-54
4340
10K→15K
6.2 - 9.3 mi
Overall
17967
Females
4511
F50-54
4511
15K→20K
9.3 - 12.4 mi
Overall
18106
Females
4596
F50-54
4596
20K→Half
12.4 - 13.1 mi
Overall
16658
Females
4167
F50-54
4167
Half→25K
13.1 - 15.5 mi
Overall
17163
Females
4369
F50-54
4369
25K→30K
15.5 - 18.6 mi
Overall
17704
Females
4775
F50-54
4775
30K→35K
18.6 - 21.8 mi
Overall
17896
Females
5237
F50-54
5237
35K→40K
21.8 - 24.9 mi
Overall
18448
Females
5926
F50-54
5926
40K→Finish
24.9 - 26.2 mi
Overall
21109
Females
7045
F50-54
7045
Passing Analysis
No position changes recorded for this athlete.
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