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The Course
Half Splits
Ankar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 51:22 | 8:16 | 3.10 mi | 25:39 | 8:16 | -0:01 | |
15K | 1:18:32 | 8:26 | 3.11 mi | 27:10 | 8:45 | +0:29 | |
20K | 1:45:29 | 8:30 | 3.11 mi | 26:57 | 8:41 | -0:04 | |
Half(13.10 mi) | 1:51:46 | 8:32 | 0.67 mi | 6:17 | 9:22 | +0:41 | |
25K | 2:14:13 | 8:39 | 2.43 mi | 22:27 | 9:14 | -0:08 | |
30K | 2:48:26 | 9:03 | 3.11 mi | 34:13 | 11:01 | +1:47 | |
35K | 3:32:21 | 9:46 | 3.11 mi | 43:55 | 14:09 | +3:08 | |
40K | 4:15:51 | 10:18 | 3.10 mi | 43:30 | 14:01 | -0:08 | |
Finish(26.22 mi) | 4:34:36 | 10:29 | 1.37 mi | 18:45 | 13:45 | -0:16 |
See the rest of Ankar's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
10:29 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:13
49% of race
Time at Slower Pace
2:20:23
51% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17277 | 12989 | 12989 | 18552 | 13851 | 13851 |
| 10K | 3.10 mi | 16585+692 | 12512+477 | 12512+477 | 16005 | 12104 | 12104 |
| 15K | 3.11 mi | 17205-620 | 12931-419 | 12931-419 | 18552 | 13851 | 13851 |
| 20K | 3.11 mi | 17732-527 | 13253-322 | 13253-322 | 19763 | 14595 | 14595 |
| Half(13.10 mi) | 0.67 mi | 18032-300 | 13456-203 | 13456-203 | 24782 | 17807 | 17807 |
| 25K | 2.43 mi | 18744-712 | 13884-428 | 13884-428 | 23015 | 16522 | 16522 |
| 30K | 3.11 mi | 21914-3170 | 15903-2019 | 15903-2019 | 32749 | 21632 | 21632 |
| 35K | 3.11 mi | 27411-5497 | 19051-3148 | 19051-3148 | 46768 | 27830 | 27830 |
| 40K | 3.10 mi | 30635-3224 | 20697-1646 | 20697-1646 | 48159 | 28290 | 28290 |
| Finish(26.22 mi) | 1.37 mi | 31939-1304 | 21330-633 | 21330-633 | 50172 | 29248 | 29248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18552
Males
13851
M45-49
13851
5K→10K
3.1 - 6.2 mi
Overall
16005
Males
12104
M45-49
12104
10K→15K
6.2 - 9.3 mi
Overall
18552
Males
13851
M45-49
13851
15K→20K
9.3 - 12.4 mi
Overall
19763
Males
14595
M45-49
14595
20K→Half
12.4 - 13.1 mi
Overall
24782
Males
17807
M45-49
17807
Half→25K
13.1 - 15.5 mi
Overall
23015
Males
16522
M45-49
16522
25K→30K
15.5 - 18.6 mi
Overall
32749
Males
21632
M45-49
21632
30K→35K
18.6 - 21.8 mi
Overall
46768
Males
27830
M45-49
27830
35K→40K
21.8 - 24.9 mi
Overall
48159
Males
28290
M45-49
28290
40K→Finish
24.9 - 26.2 mi
Overall
50172
Males
29248
M45-49
29248
Passing Analysis
No position changes recorded for this athlete.
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