Adam Cymerys

Bib: 43730 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M45-49)

#0 / 4167

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:51/mi

24:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:54/mi

48:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:06/mi

1:14:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:38:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:43:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:02/mi

2:03:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:15/mi

2:29:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:20/mi

2:54:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:18/mi

3:20:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:18/mi

3:32:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:567:57 /mi⚡ faster

2nd Half

1:48:058:15 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:23	7:51	3.11 mi	24:23	7:51	-
10K	48:53	7:53	3.10 mi	24:30	7:54	+0:03
15K	1:14:01	7:57	3.11 mi	25:08	8:06	+0:12
20K	1:38:33	7:56	3.11 mi	24:32	7:54	-0:12
Half(13.10 mi)	1:43:56	7:57	0.67 mi	5:23	8:02	+0:08
25K	2:03:29	7:57	2.43 mi	19:33	8:02	0:00
30K	2:29:04	8:00	3.11 mi	25:35	8:15	+0:13
35K	2:54:56	8:03	3.11 mi	25:52	8:20	+0:05
40K	3:20:43	8:05	3.10 mi	25:47	8:18	-0:02
Finish(26.22 mi)	3:32:01	8:06	1.37 mi	11:18	8:18	0:00

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:06 /mi

Slowest Pace

8:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:29

58% of race

Time at Steady Pace

1:28:32

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12314	9608	9608	11873	9293	9293
10K	3.10 mi	11887+427	9306+302	9306+302	11612	9114	9114
15K	3.11 mi	11799+88	9252+54	9252+54	11873	9293	9293
20K	3.11 mi	11762+37	9215+37	9215+37	11848	9315	9315
Half(13.10 mi)	0.67 mi	11685+77	9165+50	9165+50	10888	8647	8647
25K	2.43 mi	11605+80	9084+81	9084+81	11539	9017	9017
30K	3.11 mi	11378+227	8914+170	8914+170	11033	8575	8575
35K	3.11 mi	10972+406	8565+349	8565+349	9674	7461	7461
40K	3.10 mi	10472+500	8138+427	8138+427	8770	6623	6623
Finish(26.22 mi)	1.37 mi	10358+114	8028+110	8028+110	9468	6965	6965

6965

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing