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The Course
Half Splits
Tiffany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:12 | 3.11 mi | 25:26 | 8:12 | - | |
10K | 51:03 | 8:13 | 3.10 mi | 25:37 | 8:15 | +0:03 | |
15K | 1:16:49 | 8:15 | 3.11 mi | 25:46 | 8:18 | +0:03 | |
20K | 1:41:41 | 8:11 | 3.11 mi | 24:52 | 8:01 | -0:17 | |
Half(13.10 mi) | 1:47:11 | 8:11 | 0.67 mi | 5:30 | 8:12 | +0:11 | |
25K | 2:07:46 | 8:14 | 2.43 mi | 20:35 | 8:28 | +0:16 | |
30K | 2:33:46 | 8:15 | 3.11 mi | 26:00 | 8:23 | -0:05 | |
35K | 3:00:14 | 8:18 | 3.11 mi | 26:28 | 8:32 | +0:09 | |
40K | 3:26:27 | 8:19 | 3.10 mi | 26:13 | 8:27 | -0:05 | |
Finish(26.22 mi) | 3:37:49 | 8:19 | 1.37 mi | 11:22 | 8:21 | -0:06 |
See the rest of Tiffany's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:19 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
2:24:33
66% of race
Time at Steady Pace
1:13:16
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16288 | 3956 | 3956 | 14301 | 3297 | 3297 |
| 10K | 3.10 mi | 16066+222 | 3907+49 | 3907+49 | 15904 | 3854 | 3854 |
| 15K | 3.11 mi | 15368+698 | 3674+233 | 3674+233 | 14301 | 3297 | 3297 |
| 20K | 3.11 mi | 14758+610 | 3475+199 | 3475+199 | 13116 | 2941 | 2941 |
| Half(13.10 mi) | 0.67 mi | 14650+108 | 3447+28 | 3447+28 | 12835 | 2862 | 2862 |
| 25K | 2.43 mi | 14695-45 | 3481-34 | 3481-34 | 15362 | 3778 | 3778 |
| 30K | 3.11 mi | 13982+713 | 3290+191 | 3290+191 | 12119 | 2820 | 2820 |
| 35K | 3.11 mi | 13189+793 | 3132+158 | 3132+158 | 10979 | 2711 | 2711 |
| 40K | 3.10 mi | 12378+811 | 3000+132 | 3000+132 | 9655 | 2482 | 2482 |
| Finish(26.22 mi) | 1.37 mi | 12131+247 | 2953+47 | 2953+47 | 9866 | 2646 | 2646 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14301
Females
3297
F18-39
3297
5K→10K
3.1 - 6.2 mi
Overall
15904
Females
3854
F18-39
3854
10K→15K
6.2 - 9.3 mi
Overall
14301
Females
3297
F18-39
3297
15K→20K
9.3 - 12.4 mi
Overall
13116
Females
2941
F18-39
2941
20K→Half
12.4 - 13.1 mi
Overall
12835
Females
2862
F18-39
2862
Half→25K
13.1 - 15.5 mi
Overall
15362
Females
3778
F18-39
3778
25K→30K
15.5 - 18.6 mi
Overall
12119
Females
2820
F18-39
2820
30K→35K
18.6 - 21.8 mi
Overall
10979
Females
2711
F18-39
2711
35K→40K
21.8 - 24.9 mi
Overall
9655
Females
2482
F18-39
2482
40K→Finish
24.9 - 26.2 mi
Overall
9866
Females
2646
F18-39
2646
Passing Analysis
No position changes recorded for this athlete.
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