King Hang Gifford Kwok

Bib: 43711 M HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:03/mi

28:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:40/mi

58:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:43/mi

1:28:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:47/mi

1:58:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:45/mi

2:05:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:57/mi

2:29:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:50/mi

3:02:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:51/mi

3:39:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:18/mi

4:14:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:10/mi

4:28:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:05:089:34 /mi⚡ faster

2nd Half

2:23:3210:57 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

King's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:04	9:03	3.11 mi	28:04	9:03	-
10K	58:05	9:21	3.10 mi	30:01	9:40	+0:37
15K	1:28:15	9:29	3.11 mi	30:10	9:43	+0:03
20K	1:58:36	9:33	3.11 mi	30:21	9:47	+0:04
Half(13.10 mi)	2:05:08	9:34	0.67 mi	6:32	9:45	-0:02
25K	2:29:20	9:37	2.43 mi	24:12	9:57	+0:12
30K	3:02:57	9:49	3.11 mi	33:37	10:50	+0:53
35K	3:39:44	10:07	3.11 mi	36:47	11:51	+1:01
40K	4:14:49	10:16	3.10 mi	35:05	11:18	-0:33
Finish(26.22 mi)	4:28:40	10:16	1.37 mi	13:51	10:10	-1:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:15 /mi

Slowest Pace

11:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:04

10% of race

Time at Steady Pace

2:15:07

50% of race

Time at Slower Pace

1:45:29

39% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	27302	19441	19441	30092	21190	21190
10K	3.10 mi	30538-3236	21460-2019	21460-2019	33164	22978	22978
15K	3.11 mi	30308+230	21327+133	21327+133	30092	21190	21190
20K	3.11 mi	30554-246	21434-107	21434-107	31444	21809	21809
Half(13.10 mi)	0.67 mi	30392+162	21327+107	21327+107	28237	19880	19880
25K	2.43 mi	29876+516	20937+390	20937+390	28849	20020	20020
30K	3.11 mi	29945-69	20807+130	20807+130	31432	20936	20936
35K	3.11 mi	30396-451	20794+13	20794+13	33781	21428	21428
40K	3.10 mi	30247+149	20496+298	20496+298	30101	19036	19036
Finish(26.22 mi)	1.37 mi	29872+375	20208+288	20208+288	24344	15915	15915

15915

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing