Paola Guardia Quiros

Bib: 43694 F CR

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 21%

Gender (Female)

#0 / 26115

Top 12%

Division (F18-39)

#0 / 14744

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:20/mi

25:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:23/mi

51:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:30/mi

1:18:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:11/mi

1:43:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:49:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:10/mi

2:09:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:18/mi

2:34:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

3:01:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:22/mi

3:27:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:38:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:178:21 /mi⚖️ balanced

2nd Half

1:49:178:20 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Paola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:52	8:20	3.11 mi	25:52	8:20	-
10K	51:53	8:21	3.10 mi	26:01	8:23	+0:03
15K	1:18:16	8:24	3.11 mi	26:23	8:30	+0:07
20K	1:43:41	8:21	3.11 mi	25:25	8:11	-0:19
Half(13.10 mi)	1:49:17	8:21	0.67 mi	5:36	8:21	+0:10
25K	2:09:09	8:19	2.43 mi	19:52	8:10	-0:11
30K	2:34:54	8:19	3.11 mi	25:45	8:18	+0:08
35K	3:01:02	8:20	3.11 mi	26:08	8:25	+0:07
40K	3:27:00	8:20	3.10 mi	25:58	8:22	-0:03
Finish(26.22 mi)	3:38:34	8:21	1.37 mi	11:34	8:29	+0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:21 /mi

Slowest Pace

8:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:38:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	17831	4452	4452	16216	3909	3909
10K	3.10 mi	17371+460	4317+135	4317+135	17136	4228	4228
15K	3.11 mi	16923+448	4153+164	4153+164	16216	3909	3909
20K	3.11 mi	16319+604	3968+185	3968+185	14894	3504	3504
Half(13.10 mi)	0.67 mi	16198+121	3939+29	3939+29	14235	3299	3299
25K	2.43 mi	15544+654	3753+186	3753+186	12843	2929	2929
30K	3.11 mi	14574+970	3494+259	3494+259	11508	2603	2603
35K	3.11 mi	13536+1038	3255+239	3255+239	10250	2401	2401
40K	3.10 mi	12560+976	3062+193	3062+193	9152	2278	2278
Finish(26.22 mi)	1.37 mi	12364+196	3027+35	3027+35	10877	3018	3018

3018

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing