Sophie Ford

Bib: 43688 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Female)

#0 / 26115

Top 6%

Division (F18-39)

#0 / 14744

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:54/mi

24:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

49:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:14:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:45/mi

1:38:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:54/mi

1:43:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:43/mi

2:02:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:48/mi

2:26:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:53/mi

2:50:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:39/mi

3:14:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:32/mi

3:24:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:327:55 /mi+2.1%

2nd Half

1:41:247:44 /mi✓ faster

Negative split — 2.1% faster in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:30	7:54	3.11 mi	24:30	7:54	-
10K	49:22	7:57	3.10 mi	24:52	8:01	+0:07
15K	1:14:11	7:58	3.11 mi	24:49	8:00	-0:01
20K	1:38:14	7:55	3.11 mi	24:03	7:45	-0:15
Half(13.10 mi)	1:43:32	7:55	0.67 mi	5:18	7:54	+0:09
25K	2:02:18	7:53	2.43 mi	18:46	7:43	-0:11
30K	2:26:30	7:52	3.11 mi	24:12	7:48	+0:05
35K	2:50:57	7:52	3.11 mi	24:27	7:53	+0:05
40K	3:14:40	7:50	3.10 mi	23:43	7:39	-0:14
Finish(26.22 mi)	3:24:56	7:50	1.37 mi	10:16	7:32	-0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:49 /mi

Slowest Pace

8:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:15

76% of race

Time at Steady Pace

49:41

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	12747	2835	2835	10840	2209	2209
10K	3.10 mi	12809-62	2876-41	2876-41	13005	2950	2950
15K	3.11 mi	12014+795	2611+265	2611+265	10840	2209	2209
20K	3.11 mi	11490+524	2437+174	2437+174	10262	2019	2019
Half(13.10 mi)	0.67 mi	11371+119	2405+32	2405+32	9906	1890	1890
25K	2.43 mi	10828+543	2250+155	2250+155	8833	1610	1610
30K	3.11 mi	10083+745	2025+225	2025+225	7703	1348	1348
35K	3.11 mi	9359+724	1840+185	1840+185	6858	1274	1274
40K	3.10 mi	8510+849	1640+200	1640+200	5146	877	877
Finish(26.22 mi)	1.37 mi	8221+289	1573+67	1573+67	4989	877	877

877

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing