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The Course
Half Splits
Nikolette's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
10K | 48:34 | 7:49 | 3.10 mi | 24:30 | 7:54 | +0:09 | |
15K | 1:13:52 | 7:56 | 3.11 mi | 25:18 | 8:09 | +0:15 | |
20K | 1:38:44 | 7:57 | 3.11 mi | 24:52 | 8:01 | -0:08 | |
Half(13.10 mi) | 1:44:11 | 7:58 | 0.67 mi | 5:27 | 8:08 | +0:07 | |
25K | 2:04:04 | 8:00 | 2.43 mi | 19:53 | 8:10 | +0:02 | |
30K | 2:30:06 | 8:04 | 3.11 mi | 26:02 | 8:23 | +0:13 | |
35K | 2:56:11 | 8:07 | 3.11 mi | 26:05 | 8:24 | +0:01 | |
40K | 3:22:02 | 8:08 | 3.10 mi | 25:51 | 8:20 | -0:04 | |
Finish(26.22 mi) | 3:33:21 | 8:09 | 1.37 mi | 11:19 | 8:18 | -0:02 |
See the rest of Nikolette's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:09 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
1:18:53
37% of race
Time at Steady Pace
2:14:28
63% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11252 | 2327 | 2327 | 12523 | 2730 | 2730 |
| 10K | 3.10 mi | 11348-96 | 2379-52 | 2379-52 | 11647 | 2493 | 2493 |
| 15K | 3.11 mi | 11639-291 | 2483-104 | 2483-104 | 12523 | 2730 | 2730 |
| 20K | 3.11 mi | 11941-302 | 2590-107 | 2590-107 | 13103 | 2928 | 2928 |
| Half(13.10 mi) | 0.67 mi | 11920+21 | 2584+6 | 2584+6 | 12056 | 2581 | 2581 |
| 25K | 2.43 mi | 12042-122 | 2639-55 | 2639-55 | 12910 | 2948 | 2948 |
| 30K | 3.11 mi | 11994+48 | 2662-23 | 2662-23 | 12200 | 2841 | 2841 |
| 35K | 3.11 mi | 11503+491 | 2581+81 | 2581+81 | 10134 | 2362 | 2362 |
| 40K | 3.10 mi | 10908+595 | 2486+95 | 2486+95 | 8912 | 2184 | 2184 |
| Finish(26.22 mi) | 1.37 mi | 10748+160 | 2467+19 | 2467+19 | 9572 | 2525 | 2525 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12523
Females
2730
F18-39
2730
5K→10K
3.1 - 6.2 mi
Overall
11647
Females
2493
F18-39
2493
10K→15K
6.2 - 9.3 mi
Overall
12523
Females
2730
F18-39
2730
15K→20K
9.3 - 12.4 mi
Overall
13103
Females
2928
F18-39
2928
20K→Half
12.4 - 13.1 mi
Overall
12056
Females
2581
F18-39
2581
Half→25K
13.1 - 15.5 mi
Overall
12910
Females
2948
F18-39
2948
25K→30K
15.5 - 18.6 mi
Overall
12200
Females
2841
F18-39
2841
30K→35K
18.6 - 21.8 mi
Overall
10134
Females
2362
F18-39
2362
35K→40K
21.8 - 24.9 mi
Overall
8912
Females
2184
F18-39
2184
40K→Finish
24.9 - 26.2 mi
Overall
9572
Females
2525
F18-39
2525
Passing Analysis
No position changes recorded for this athlete.
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