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The Course
Half Splits
Karla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:02:52 | 10:08 | 3.10 mi | 31:52 | 10:16 | +0:17 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 32:38 | 10:31 | +0:15 | |
20K | 2:08:07 | 10:19 | 3.11 mi | 32:38 | 10:31 | 0:00 | |
Half(13.10 mi) | 2:15:04 | 10:19 | 0.67 mi | 6:57 | 10:22 | -0:09 | |
25K | 2:40:13 | 10:19 | 2.43 mi | 25:09 | 10:20 | -0:02 | |
30K | 3:13:11 | 10:22 | 3.11 mi | 32:58 | 10:37 | +0:17 | |
35K | 3:52:36 | 10:42 | 3.11 mi | 39:25 | 12:42 | +2:05 | |
40K | 4:25:58 | 10:43 | 3.10 mi | 33:22 | 10:45 | -1:57 | |
Finish(26.22 mi) | 4:39:53 | 10:41 | 1.37 mi | 13:55 | 10:13 | -0:32 |
See the rest of Karla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:41 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
31:00
11% of race
Time at Steady Pace
3:29:28
75% of race
Time at Slower Pace
39:25
14% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38427 | 12604 | 12604 | 37380 | 12203 | 12203 |
| 10K | 3.10 mi | 38591-164 | 12686-82 | 12686-82 | 38996 | 12945 | 12945 |
| 15K | 3.11 mi | 38069+522 | 12436+250 | 12436+250 | 37380 | 12203 | 12203 |
| 20K | 3.11 mi | 37936+133 | 12486-50 | 12486-50 | 37876 | 12732 | 12732 |
| Half(13.10 mi) | 0.67 mi | 37649+287 | 12370+116 | 12370+116 | 33715 | 10843 | 10843 |
| 25K | 2.43 mi | 36457+1192 | 11914+456 | 11914+456 | 31949 | 10224 | 10224 |
| 30K | 3.11 mi | 35004+1453 | 11402+512 | 11402+512 | 29980 | 9778 | 9778 |
| 35K | 3.11 mi | 35750-746 | 11970-568 | 11970-568 | 39032 | 14882 | 14882 |
| 40K | 3.10 mi | 34281+1469 | 11526+444 | 11526+444 | 26066 | 9208 | 9208 |
| Finish(26.22 mi) | 1.37 mi | 33698+583 | 11341+185 | 11341+185 | 24789 | 8606 | 8606 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37380
Females
12203
F40-44
12203
5K→10K
3.1 - 6.2 mi
Overall
38996
Females
12945
F40-44
12945
10K→15K
6.2 - 9.3 mi
Overall
37380
Females
12203
F40-44
12203
15K→20K
9.3 - 12.4 mi
Overall
37876
Females
12732
F40-44
12732
20K→Half
12.4 - 13.1 mi
Overall
33715
Females
10843
F40-44
10843
Half→25K
13.1 - 15.5 mi
Overall
31949
Females
10224
F40-44
10224
25K→30K
15.5 - 18.6 mi
Overall
29980
Females
9778
F40-44
9778
30K→35K
18.6 - 21.8 mi
Overall
39032
Females
14882
F40-44
14882
35K→40K
21.8 - 24.9 mi
Overall
26066
Females
9208
F40-44
9208
40K→Finish
24.9 - 26.2 mi
Overall
24789
Females
8606
F40-44
8606
Passing Analysis
No position changes recorded for this athlete.
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