Lara Coulter

Bib: 43640 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 22%

Gender (Female)

#0 / 26115

Top 12%

Division (F18-39)

#0 / 14744

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:17/mi

25:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:30/mi

52:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:44/mi

1:19:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:24/mi

1:45:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:41/mi

1:51:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:29/mi

2:11:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:35/mi

2:38:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:38/mi

3:05:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:57/mi

3:29:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:40:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:51:058:29 /mi+1.7%

2nd Half

1:49:128:20 /mi✓ faster

Negative split — 1.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:42	8:17	3.11 mi	25:42	8:17	-
10K	52:05	8:23	3.10 mi	26:23	8:30	+0:13
15K	1:19:11	8:30	3.11 mi	27:06	8:44	+0:14
20K	1:45:16	8:29	3.11 mi	26:05	8:24	-0:20
Half(13.10 mi)	1:51:05	8:29	0.67 mi	5:49	8:41	+0:17
25K	2:11:44	8:29	2.43 mi	20:39	8:29	-0:12
30K	2:38:21	8:30	3.11 mi	26:37	8:35	+0:06
35K	3:05:08	8:31	3.11 mi	26:47	8:38	+0:03
40K	3:29:48	8:27	3.10 mi	24:40	7:57	-0:41
Finish(26.22 mi)	3:40:17	8:25	1.37 mi	10:29	7:42	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:24 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:56

39% of race

Time at Steady Pace

2:13:21

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	17235	4259	4259	18324	4620	4620
10K	3.10 mi	17729-494	4447-188	4447-188	18270	4627	4627
15K	3.11 mi	17880-151	4498-51	4498-51	18324	4620	4620
20K	3.11 mi	17559+321	4396+102	4396+102	16885	4170	4170
Half(13.10 mi)	0.67 mi	17524+35	4387+9	4387+9	17321	4350	4350
25K	2.43 mi	17140+384	4292+95	4292+95	15578	3833	3833
30K	3.11 mi	16298+842	4087+205	4087+205	13729	3350	3350
35K	3.11 mi	15217+1081	3829+258	3829+258	11656	2952	2952
40K	3.10 mi	13563+1654	3409+420	3409+420	6695	1399	1399
Finish(26.22 mi)	1.37 mi	12912+651	3233+176	3233+176	5802	1172	1172

1172

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17235
5K → 10K	200200-494	#17235 → #17729
10K → 15K	200200-151	#17729 → #17880
15K → 20K	114435*+321	#17880 → #17559
20K → Half	3772+35	#17559 → #17524
Half → 25K	55439*+384	#17524 → #17140
25K → 30K	39881+842	#17140 → #16298
30K → 35K	291110*+1081	#16298 → #15217
35K → 40K	11655*+1654	#15217 → #13563
40K → Finish	2653*+651	#13563 → #12912
TOTALS	6775645*+4323	#17235 → #12912

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing