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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:15 | 3.11 mi | 25:36 | 8:15 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 27:05 | 8:44 | +0:29 | |
15K | 1:19:25 | 8:32 | 3.11 mi | 26:44 | 8:37 | -0:07 | |
20K | 1:46:02 | 8:32 | 3.11 mi | 26:37 | 8:35 | -0:02 | |
Half(13.10 mi) | 1:51:52 | 8:33 | 0.67 mi | 5:50 | 8:42 | +0:07 | |
25K | 2:12:39 | 8:33 | 2.43 mi | 20:47 | 8:32 | -0:10 | |
30K | 2:39:39 | 8:34 | 3.11 mi | 27:00 | 8:42 | +0:10 | |
35K | 3:08:06 | 8:39 | 3.11 mi | 28:27 | 9:10 | +0:28 | |
40K | 3:37:29 | 8:46 | 3.10 mi | 29:23 | 9:28 | +0:18 | |
Finish(26.22 mi) | 3:49:52 | 8:47 | 1.37 mi | 12:23 | 9:05 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:46 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:39:39
69% of race
Time at Steady Pace
1:10:13
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16826 | 12666 | 12666 | 17200 | 12928 | 12928 |
| 10K | 3.10 mi | 18733-1907 | 13927-1261 | 13927-1261 | 20772 | 15246 | 15246 |
| 15K | 3.11 mi | 18121+612 | 13535+392 | 13535+392 | 17200 | 12928 | 12928 |
| 20K | 3.11 mi | 18171-50 | 13544-9 | 13544-9 | 18616 | 13849 | 13849 |
| Half(13.10 mi) | 0.67 mi | 18117+54 | 13506+38 | 13506+38 | 17437 | 13010 | 13010 |
| 25K | 2.43 mi | 17715+402 | 13206+300 | 13206+300 | 16045 | 12025 | 12025 |
| 30K | 3.11 mi | 16977+738 | 12634+572 | 12634+572 | 14715 | 10975 | 10975 |
| 35K | 3.11 mi | 16535+442 | 12239+395 | 12239+395 | 15562 | 11163 | 11163 |
| 40K | 3.10 mi | 16404+131 | 12001+238 | 12001+238 | 17043 | 11636 | 11636 |
| Finish(26.22 mi) | 1.37 mi | 16262+142 | 11863+138 | 11863+138 | 15603 | 10709 | 10709 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17200
Males
12928
M40-44
12928
5K→10K
3.1 - 6.2 mi
Overall
20772
Males
15246
M40-44
15246
10K→15K
6.2 - 9.3 mi
Overall
17200
Males
12928
M40-44
12928
15K→20K
9.3 - 12.4 mi
Overall
18616
Males
13849
M40-44
13849
20K→Half
12.4 - 13.1 mi
Overall
17437
Males
13010
M40-44
13010
Half→25K
13.1 - 15.5 mi
Overall
16045
Males
12025
M40-44
12025
25K→30K
15.5 - 18.6 mi
Overall
14715
Males
10975
M40-44
10975
30K→35K
18.6 - 21.8 mi
Overall
15562
Males
11163
M40-44
11163
35K→40K
21.8 - 24.9 mi
Overall
17043
Males
11636
M40-44
11636
40K→Finish
24.9 - 26.2 mi
Overall
15603
Males
10709
M40-44
10709
Passing Analysis
No position changes recorded for this athlete.
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