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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:04 | 6:47 | 3.11 mi | 21:04 | 6:47 | - | |
10K | 42:26 | 6:50 | 3.10 mi | 21:22 | 6:53 | +0:06 | |
15K | 1:04:18 | 6:54 | 3.11 mi | 21:52 | 7:03 | +0:10 | |
20K | 1:25:40 | 6:54 | 3.11 mi | 21:22 | 6:53 | -0:10 | |
Half(13.10 mi) | 1:30:21 | 6:54 | 0.67 mi | 4:41 | 6:59 | +0:06 | |
25K | 1:47:22 | 6:55 | 2.43 mi | 17:01 | 7:00 | +0:01 | |
30K | 2:09:27 | 6:57 | 3.11 mi | 22:05 | 7:07 | +0:07 | |
35K | 2:31:41 | 6:59 | 3.11 mi | 22:14 | 7:10 | +0:03 | |
40K | 2:53:39 | 7:00 | 3.10 mi | 21:58 | 7:05 | -0:05 | |
Finish(26.22 mi) | 3:03:08 | 7:00 | 1.37 mi | 9:29 | 6:58 | -0:07 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:59 /mi
Slowest Pace
7:10 /mi
Segments
Time at Faster Pace
2:40:54
88% of race
Time at Steady Pace
22:14
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4441 | 4016 | 4016 | 4849 | 4407 | 4407 |
| 10K | 3.10 mi | 4568-127 | 4139-123 | 4139-123 | 4738 | 4308 | 4308 |
| 15K | 3.11 mi | 4642-74 | 4216-77 | 4216-77 | 4849 | 4407 | 4407 |
| 20K | 3.11 mi | 4690-48 | 4263-47 | 4263-47 | 4777 | 4344 | 4344 |
| Half(13.10 mi) | 0.67 mi | 4659+31 | 4237+26 | 4237+26 | 4204 | 3868 | 3868 |
| 25K | 2.43 mi | 4640+19 | 4222+15 | 4222+15 | 4674 | 4236 | 4236 |
| 30K | 3.11 mi | 4473+167 | 4071+151 | 4071+151 | 4215 | 3835 | 3835 |
| 35K | 3.11 mi | 4212+261 | 3835+236 | 3835+236 | 3714 | 3352 | 3352 |
| 40K | 3.10 mi | 3884+328 | 3537+298 | 3537+298 | 2960 | 2665 | 2665 |
| Finish(26.22 mi) | 1.37 mi | 3762+122 | 3426+111 | 3426+111 | 2643 | 2360 | 2360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4849
Males
4407
M50-54
4407
5K→10K
3.1 - 6.2 mi
Overall
4738
Males
4308
M50-54
4308
10K→15K
6.2 - 9.3 mi
Overall
4849
Males
4407
M50-54
4407
15K→20K
9.3 - 12.4 mi
Overall
4777
Males
4344
M50-54
4344
20K→Half
12.4 - 13.1 mi
Overall
4204
Males
3868
M50-54
3868
Half→25K
13.1 - 15.5 mi
Overall
4674
Males
4236
M50-54
4236
25K→30K
15.5 - 18.6 mi
Overall
4215
Males
3835
M50-54
3835
30K→35K
18.6 - 21.8 mi
Overall
3714
Males
3352
M50-54
3352
35K→40K
21.8 - 24.9 mi
Overall
2960
Males
2665
M50-54
2665
40K→Finish
24.9 - 26.2 mi
Overall
2643
Males
2360
M50-54
2360
Passing Analysis
No position changes recorded for this athlete.
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