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The Course
Half Splits
Alec's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:15 | 6:32 | 3.11 mi | 20:15 | 6:32 | - | |
10K | 40:56 | 6:36 | 3.10 mi | 20:41 | 6:40 | +0:08 | |
15K | 1:01:55 | 6:39 | 3.11 mi | 20:59 | 6:46 | +0:06 | |
20K | 1:22:13 | 6:37 | 3.11 mi | 20:18 | 6:33 | -0:13 | |
Half(13.10 mi) | 1:26:45 | 6:38 | 0.67 mi | 4:32 | 6:46 | +0:13 | |
25K | 1:43:05 | 6:39 | 2.43 mi | 16:20 | 6:43 | -0:03 | |
30K | 2:05:51 | 6:46 | 3.11 mi | 22:46 | 7:20 | +0:37 | |
35K | 2:29:44 | 6:54 | 3.11 mi | 23:53 | 7:42 | +0:22 | |
40K | 2:54:17 | 7:01 | 3.10 mi | 24:33 | 7:55 | +0:13 | |
Finish(26.22 mi) | 3:04:41 | 7:03 | 1.37 mi | 10:24 | 7:38 | -0:17 |
See the rest of Alec's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
7:03 /mi
Slowest Pace
7:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:43:05
56% of race
Time at Slower Pace
1:21:36
44% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2762 | 2588 | 2588 | 2902 | 2725 | 2725 |
| 10K | 3.10 mi | 2940-178 | 2742-154 | 2742-154 | 3150 | 2938 | 2938 |
| 15K | 3.11 mi | 2915+25 | 2722+20 | 2722+20 | 2902 | 2725 | 2725 |
| 20K | 3.11 mi | 2838+77 | 2667+55 | 2667+55 | 2596 | 2464 | 2464 |
| Half(13.10 mi) | 0.67 mi | 2825+13 | 2655+12 | 2655+12 | 2912 | 2758 | 2758 |
| 25K | 2.43 mi | 2816+9 | 2653+2 | 2653+2 | 3036 | 2843 | 2843 |
| 30K | 3.11 mi | 3212-396 | 2997-344 | 2997-344 | 5112 | 4525 | 4525 |
| 35K | 3.11 mi | 3767-555 | 3463-466 | 3463-466 | 5896 | 4924 | 4924 |
| 40K | 3.10 mi | 3978-211 | 3612-149 | 3612-149 | 6440 | 5131 | 5131 |
| Finish(26.22 mi) | 1.37 mi | 4000-22 | 3619-7 | 3619-7 | 5408 | 4375 | 4375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2902
Males
2725
M18-39
2725
5K→10K
3.1 - 6.2 mi
Overall
3150
Males
2938
M18-39
2938
10K→15K
6.2 - 9.3 mi
Overall
2902
Males
2725
M18-39
2725
15K→20K
9.3 - 12.4 mi
Overall
2596
Males
2464
M18-39
2464
20K→Half
12.4 - 13.1 mi
Overall
2912
Males
2758
M18-39
2758
Half→25K
13.1 - 15.5 mi
Overall
3036
Males
2843
M18-39
2843
25K→30K
15.5 - 18.6 mi
Overall
5112
Males
4525
M18-39
4525
30K→35K
18.6 - 21.8 mi
Overall
5896
Males
4924
M18-39
4924
35K→40K
21.8 - 24.9 mi
Overall
6440
Males
5131
M18-39
5131
40K→Finish
24.9 - 26.2 mi
Overall
5408
Males
4375
M18-39
4375
Passing Analysis
No position changes recorded for this athlete.
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