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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 42:19 | 6:49 | 3.10 mi | 21:22 | 6:53 | +0:08 | |
15K | 1:04:06 | 6:53 | 3.11 mi | 21:47 | 7:01 | +0:08 | |
20K | 1:25:26 | 6:53 | 3.11 mi | 21:20 | 6:52 | -0:09 | |
Half(13.10 mi) | 1:30:08 | 6:53 | 0.67 mi | 4:42 | 7:01 | +0:09 | |
25K | 1:47:21 | 6:55 | 2.43 mi | 17:13 | 7:05 | +0:04 | |
30K | 2:11:12 | 7:03 | 3.11 mi | 23:51 | 7:41 | +0:36 | |
35K | 2:36:45 | 7:13 | 3.11 mi | 25:33 | 8:14 | +0:33 | |
40K | 3:03:32 | 7:24 | 3.10 mi | 26:47 | 8:38 | +0:24 | |
Finish(26.22 mi) | 3:14:34 | 7:26 | 1.37 mi | 11:02 | 8:06 | -0:32 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:26 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
20:57
11% of race
Time at Steady Pace
1:26:24
44% of race
Time at Slower Pace
1:27:13
45% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4171 | 378 | 378 | 4663 | 408 | 408 |
| 10K | 3.10 mi | 4421-250 | 406-28 | 406-28 | 4766 | 433 | 433 |
| 15K | 3.11 mi | 4502-81 | 411-5 | 411-5 | 4663 | 408 | 408 |
| 20K | 3.11 mi | 4549-47 | 404+7 | 404+7 | 4747 | 426 | 426 |
| Half(13.10 mi) | 0.67 mi | 4525+24 | 399+5 | 399+5 | 4492 | 382 | 382 |
| 25K | 2.43 mi | 4637-112 | 416-17 | 416-17 | 5061 | 516 | 516 |
| 30K | 3.11 mi | 4957-320 | 490-74 | 490-74 | 7034 | 1137 | 1137 |
| 35K | 3.11 mi | 5278-321 | 592-102 | 592-102 | 9040 | 1987 | 1987 |
| 40K | 3.10 mi | 5711-433 | 765-173 | 765-173 | 10858 | 2958 | 2958 |
| Finish(26.22 mi) | 1.37 mi | 5766-55 | 817-52 | 817-52 | 8205 | 2015 | 2015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4663
Females
408
F18-39
408
5K→10K
3.1 - 6.2 mi
Overall
4766
Females
433
F18-39
433
10K→15K
6.2 - 9.3 mi
Overall
4663
Females
408
F18-39
408
15K→20K
9.3 - 12.4 mi
Overall
4747
Females
426
F18-39
426
20K→Half
12.4 - 13.1 mi
Overall
4492
Females
382
F18-39
382
Half→25K
13.1 - 15.5 mi
Overall
5061
Females
516
F18-39
516
25K→30K
15.5 - 18.6 mi
Overall
7034
Females
1137
F18-39
1137
30K→35K
18.6 - 21.8 mi
Overall
9040
Females
1987
F18-39
1987
35K→40K
21.8 - 24.9 mi
Overall
10858
Females
2958
F18-39
2958
40K→Finish
24.9 - 26.2 mi
Overall
8205
Females
2015
F18-39
2015
Passing Analysis
No position changes recorded for this athlete.
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