Tom Forrest

Bib: 43603 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:51/mi

21:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:54/mi

42:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:00/mi

1:04:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:55/mi

1:25:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:22/mi

1:30:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

1:50:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:26/mi

2:16:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:18/mi

2:45:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:51/mi

3:12:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:23:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:466:56 /mi⚡ faster

2nd Half

1:52:298:35 /mi+23.9%

Positive split — 23.9% slower in the second half

AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:14	6:51	3.11 mi	21:14	6:51	-
10K	42:38	6:52	3.10 mi	21:24	6:54	+0:03
15K	1:04:22	6:55	3.11 mi	21:44	7:00	+0:06
20K	1:25:50	6:55	3.11 mi	21:28	6:55	-0:05
Half(13.10 mi)	1:30:46	6:56	0.67 mi	4:56	7:22	+0:27
25K	1:50:13	7:06	2.43 mi	19:27	8:00	+0:38
30K	2:16:25	7:20	3.11 mi	26:12	8:26	+0:26
35K	2:45:17	7:36	3.11 mi	28:52	9:18	+0:52
40K	3:12:46	7:46	3.10 mi	27:29	8:51	-0:27
Finish(26.22 mi)	3:23:15	7:46	1.37 mi	10:29	7:42	-1:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:45 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:50

42% of race

Time at Steady Pace

34:52

17% of race

Time at Slower Pace

1:22:33

41% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4833	4355	4355	4535	4147	4147
10K	3.10 mi	4829+4	4368-13	4368-13	4835	4394	4394
15K	3.11 mi	4705+124	4273+95	4273+95	4535	4147	4147
20K	3.11 mi	4780-75	4341-68	4341-68	4953	4495	4495
Half(13.10 mi)	0.67 mi	4865-85	4416-75	4416-75	6060	5343	5343
25K	2.43 mi	5566-701	4970-554	4970-554	11146	8740	8740
30K	3.11 mi	6311-745	5479-509	5479-509	12598	9603	9603
35K	3.11 mi	7534-1223	6293-814	6293-814	16647	11857	11857
40K	3.10 mi	7994-460	6517-224	6517-224	12345	8813	8813
Finish(26.22 mi)	1.37 mi	7796+198	6361+156	6361+156	5766	4614	4614

4614

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing