Ian Steiger

Bib: 43548 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:56/mi

21:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:32/mi

54:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:57/mi

1:25:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:15/mi

1:56:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:03:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:42/mi

2:32:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:59/mi

3:06:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:06/mi

3:43:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:24/mi

4:19:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:20/mi

4:31:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:389:27 /mi⚡ faster

2nd Half

2:28:1411:18 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:30	6:56	3.11 mi	21:30	6:56	-
10K	54:11	8:44	3.10 mi	32:41	10:32	+3:36
15K	1:25:04	9:08	3.11 mi	30:53	9:57	-0:35
20K	1:56:54	9:25	3.11 mi	31:50	10:15	+0:18
Half(13.10 mi)	2:03:38	9:27	0.67 mi	6:44	10:03	-0:12
25K	2:32:07	9:48	2.43 mi	28:29	11:42	+1:39
30K	3:06:12	10:00	3.11 mi	34:05	10:59	-0:43
35K	3:43:47	10:18	3.11 mi	37:35	12:06	+1:07
40K	4:19:09	10:26	3.10 mi	35:22	11:24	-0:42
Finish(26.22 mi)	4:31:52	10:23	1.37 mi	12:43	9:20	-2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

10:23 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:13

13% of race

Time at Steady Pace

2:16:13

50% of race

Time at Slower Pace

1:41:26

37% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5400	4821	4821	32222	22430	22430
10K	3.10 mi	21708-16308	15898-11077	15898-11077	41460	27164	27164
15K	3.11 mi	25698-3990	18475-2577	18475-2577	32222	22430	22430
20K	3.11 mi	29145-3447	20588-2113	20588-2113	35725	24037	24037
Half(13.10 mi)	0.67 mi	29211-66	20608-20	20608-20	30747	21307	21307
25K	2.43 mi	31616-2405	21920-1312	21920-1312	41434	26333	26333
30K	3.11 mi	31549+67	21712+208	21712+208	32477	21484	21484
35K	3.11 mi	32109-560	21758-46	21758-46	35429	22282	22282
40K	3.10 mi	31853+256	21373+385	21373+385	30806	19415	19415
Finish(26.22 mi)	1.37 mi	30983+870	20817+556	20817+556	17624	11954	11954

11954

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5400
5K → 10K	163071-16308	#5400 → #21708
10K → 15K	402434-3990	#21708 → #25698
15K → 20K	350154-3447	#25698 → #29145
20K → Half	15690-66	#29145 → #29211
Half → 25K	248176-2405	#29211 → #31616
25K → 30K	591658+67	#31616 → #31549
30K → 35K	1002442-560	#31549 → #32109
35K → 40K	377633+256	#32109 → #31853
40K → Finish	1871+870	#31853 → #30983
TOTALS	284402859-25583	#5400 → #30983

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing