Kate Gooding

Bib: 43526 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 15%
Gender (Female)
#0 / 26115
Top 7%
Masters (Masters Women)
#0 / 11371
Top 5%
Division (F45-49)
#0 / 2995
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:27/mi
23:08
49125
10K· 6.21 mi
7:34/mi
46:36
5081
15K· 9.32 mi
7:49/mi
1:10:51
4451
20K· 12.43 mi
7:39/mi
1:34:37
6740
Half· 13.10 mi
7:57/mi
1:39:57
27
25K· 15.53 mi
7:57/mi
1:59:17
5063
30K· 18.64 mi
8:38/mi
2:26:06
6946
35K· 21.75 mi
8:15/mi
2:51:41
8788
40K· 24.85 mi
8:13/mi
3:17:12
5875
Finish· 26.22 mi
7:45/mi
3:27:46
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:39:577:38 /mi⚡ faster
2nd Half
1:47:498:14 /mi+7.9%
Positive split — 7.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:087:273.11 mi23:08
7:27
-
10K
46:367:303.10 mi23:28
7:34
+0:07
15K
1:10:517:373.11 mi24:15
7:49
+0:15
20K
1:34:377:373.11 mi23:46
7:39
-0:10
Half(13.10 mi)
1:39:577:380.67 mi5:20
7:57
+0:18
25K
1:59:177:412.43 mi19:20
7:57
0:00
30K
2:26:067:513.11 mi26:49
8:38
+0:41
35K
2:51:417:543.11 mi25:35
8:15
-0:23
40K
3:17:127:573.10 mi25:31
8:13
-0:02
Finish(26.22 mi)
3:27:467:561.37 mi10:34
7:45
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:56 /mi

Slowest Pace

8:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:51

62% of race

Time at Steady Pace

1:17:55

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi856014391439937517051705
10K3.10 mi8595-351463-241463-24873515011501
15K3.11 mi8825-2301542-791542-79937517051705
20K3.11 mi8974-1491587-451587-45953517611761
Half(13.10 mi)0.67 mi9035-611610-231610-231031220132013
25K2.43 mi9233-1981680-701680-701070522462246
30K3.11 mi9911-6781961-2811961-2811423835443544
35K3.11 mi9604+3071939+221939+22912020052005
40K3.10 mi9257+3471920+191920+19826719501950
Finish(26.22 mi)1.37 mi9002+2551860+601860+60609612571257

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×10story building
+49ft-125ft

Overall

9375

Females

1705

F45-49

1705

5K→10K

3.1 - 6.2 mi

Top 15%
×4story building
+50ft-81ft

Overall

8735

Females

1501

F45-49

1501

10K→15K

6.2 - 9.3 mi

Top 16%
×1story
+44ft-51ft

Overall

9375

Females

1705

F45-49

1705

15K→20K

9.3 - 12.4 mi

Top 16%
×3story building
+67ft-40ft

Overall

9535

Females

1761

F45-49

1761

20K→Half

12.4 - 13.1 mi

Top 17%
×2story building
+8ft-27ft

Overall

10312

Females

2013

F45-49

2013

Half→25K

13.1 - 15.5 mi

Top 18%
×2story building
+50ft-63ft

Overall

10705

Females

2246

F45-49

2246

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+69ft-46ft

Overall

14238

Females

3544

F45-49

3544

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+87ft-88ft

Overall

9120

Females

2005

F45-49

2005

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8267

Females

1950

F45-49

1950

40K→Finish

24.9 - 26.2 mi

Top 10%
×1story
+14ft-18ft

Overall

6096

Females

1257

F45-49

1257

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8560
5K10K
253218-35
#8560 #8595
10K15K
339109-230
#8595 #8825
15K20K
259110-149
#8825 #8974
20KHalf
8524-61
#8974 #9035
Half25K
27981-198
#9035 #9233
25K30K
76890-678
#9233 #9911
30K35K
115423+307
#9911 #9604
35K40K
108455*+347
#9604 #9257
40KFinish
18273+255
#9257 #9002
TOTALS
22241783*-442
#8560 #9002

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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