Craig Henderson

Bib: 4352 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 47%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M45-49)

#0 / 4167

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:38/mi

26:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:30/mi

53:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:21:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:33/mi

1:47:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:48/mi

1:53:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:56/mi

2:15:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:45:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:58/mi

3:19:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:48/mi

3:52:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:36/mi

4:07:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:53:298:40 /mi⚡ faster

2nd Half

2:13:4910:12 /mi+17.9%

Positive split — 17.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:48	8:38	3.11 mi	26:48	8:38	-
10K	53:12	8:34	3.10 mi	26:24	8:30	-0:08
15K	1:21:04	8:42	3.11 mi	27:52	8:59	+0:29
20K	1:47:35	8:40	3.11 mi	26:31	8:33	-0:26
Half(13.10 mi)	1:53:29	8:40	0.67 mi	5:54	8:48	+0:15
25K	2:15:13	8:43	2.43 mi	21:44	8:56	+0:08
30K	2:45:17	8:52	3.11 mi	30:04	9:41	+0:45
35K	3:19:19	9:10	3.11 mi	34:02	10:58	+1:17
40K	3:52:51	9:23	3.10 mi	33:32	10:48	-0:10
Finish(26.22 mi)	4:07:18	9:27	1.37 mi	14:27	10:36	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:26 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:24

11% of race

Time at Steady Pace

1:48:49

44% of race

Time at Slower Pace

1:52:05

45% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	21402	15708	15708	21048	15507	15507
10K	3.10 mi	19681+1721	14565+1143	14565+1143	18321	13656	13656
15K	3.11 mi	20059-378	14820-255	14820-255	21048	15507	15507
20K	3.11 mi	19531+528	14465+355	14465+355	18311	13633	13633
Half(13.10 mi)	0.67 mi	19463+68	14408+57	14408+57	18458	13732	13732
25K	2.43 mi	19436+27	14360+48	14360+48	19825	14483	14483
30K	3.11 mi	20013-577	14659-299	14659-299	23205	16335	16335
35K	3.11 mi	21792-1779	15626-967	15626-967	28043	18439	18439
40K	3.10 mi	22517-725	15888-262	15888-262	26451	17042	17042
Finish(26.22 mi)	1.37 mi	22674-157	15931-43	15931-43	27980	17888	17888

17888

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21402
5K → 10K	681789*+1721	#21402 → #19681
10K → 15K	200200-378	#19681 → #20059
15K → 20K	93621*+528	#20059 → #19531
20K → Half	34102+68	#19531 → #19463
Half → 25K	200227*+27	#19463 → #19436
25K → 30K	870293-577	#19436 → #20013
30K → 35K	200187-1779	#20013 → #21792
35K → 40K	200200-725	#21792 → #22517
40K → Finish	200132-157	#22517 → #22674
TOTALS	20653751*-1272	#21402 → #22674

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing