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The Course
Half Splits
Emilia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 50:58 | 8:13 | 3.10 mi | 25:24 | 8:11 | -0:03 | |
15K | 1:16:40 | 8:14 | 3.11 mi | 25:42 | 8:17 | +0:06 | |
20K | 1:41:38 | 8:11 | 3.11 mi | 24:58 | 8:03 | -0:14 | |
Half(13.10 mi) | 1:47:12 | 8:12 | 0.67 mi | 5:34 | 8:18 | +0:15 | |
25K | 2:08:34 | 8:17 | 2.43 mi | 21:22 | 8:47 | +0:29 | |
30K | 2:35:44 | 8:22 | 3.11 mi | 27:10 | 8:45 | -0:02 | |
35K | 3:04:04 | 8:28 | 3.11 mi | 28:20 | 9:08 | +0:23 | |
40K | 3:32:21 | 8:33 | 3.10 mi | 28:17 | 9:07 | -0:01 | |
Finish(26.22 mi) | 3:44:26 | 8:34 | 1.37 mi | 12:05 | 8:52 | -0:15 |
See the rest of Emilia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:34 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:35:44
69% of race
Time at Steady Pace
1:08:42
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16751 | 4120 | 4120 | 14070 | 3217 | 3217 |
| 10K | 3.10 mi | 15932+819 | 3865+255 | 3865+255 | 15172 | 3625 | 3625 |
| 15K | 3.11 mi | 15217+715 | 3626+239 | 3626+239 | 14070 | 3217 | 3217 |
| 20K | 3.11 mi | 14720+497 | 3467+159 | 3467+159 | 13475 | 3053 | 3053 |
| Half(13.10 mi) | 0.67 mi | 14664+56 | 3454+13 | 3454+13 | 13814 | 3214 | 3214 |
| 25K | 2.43 mi | 15188-524 | 3644-190 | 3644-190 | 18262 | 4751 | 4751 |
| 30K | 3.11 mi | 15015+173 | 3654-10 | 3654-10 | 15144 | 3865 | 3865 |
| 35K | 3.11 mi | 14813+202 | 3689-35 | 3689-35 | 15284 | 4282 | 4282 |
| 40K | 3.10 mi | 14439+374 | 3711-22 | 3711-22 | 14337 | 4320 | 4320 |
| Finish(26.22 mi) | 1.37 mi | 14292+147 | 3701+10 | 3701+10 | 13767 | 4190 | 4190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14070
Females
3217
F18-39
3217
5K→10K
3.1 - 6.2 mi
Overall
15172
Females
3625
F18-39
3625
10K→15K
6.2 - 9.3 mi
Overall
14070
Females
3217
F18-39
3217
15K→20K
9.3 - 12.4 mi
Overall
13475
Females
3053
F18-39
3053
20K→Half
12.4 - 13.1 mi
Overall
13814
Females
3214
F18-39
3214
Half→25K
13.1 - 15.5 mi
Overall
18262
Females
4751
F18-39
4751
25K→30K
15.5 - 18.6 mi
Overall
15144
Females
3865
F18-39
3865
30K→35K
18.6 - 21.8 mi
Overall
15284
Females
4282
F18-39
4282
35K→40K
21.8 - 24.9 mi
Overall
14337
Females
4320
F18-39
4320
40K→Finish
24.9 - 26.2 mi
Overall
13767
Females
4190
F18-39
4190
Passing Analysis
No position changes recorded for this athlete.
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