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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:09 | 7:47 | 3.11 mi | 24:09 | 7:47 | - | |
10K | 48:42 | 7:51 | 3.10 mi | 24:33 | 7:55 | +0:08 | |
15K | 1:14:02 | 7:57 | 3.11 mi | 25:20 | 8:10 | +0:15 | |
20K | 1:39:09 | 7:59 | 3.11 mi | 25:07 | 8:06 | -0:04 | |
Half(13.10 mi) | 1:44:48 | 8:01 | 0.67 mi | 5:39 | 8:26 | +0:20 | |
25K | 2:05:15 | 8:04 | 2.43 mi | 20:27 | 8:24 | -0:02 | |
30K | 2:32:25 | 8:11 | 3.11 mi | 27:10 | 8:45 | +0:21 | |
35K | 2:59:32 | 8:16 | 3.11 mi | 27:07 | 8:44 | -0:01 | |
40K | 3:26:26 | 8:19 | 3.10 mi | 26:54 | 8:40 | -0:04 | |
Finish(26.22 mi) | 3:38:02 | 8:20 | 1.37 mi | 11:36 | 8:31 | -0:09 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:19 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
2:16:51
63% of race
Time at Steady Pace
1:21:11
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11553 | 2431 | 2431 | 12680 | 2785 | 2785 |
| 10K | 3.10 mi | 11593-40 | 2470-39 | 2470-39 | 11823 | 2553 | 2553 |
| 15K | 3.11 mi | 11826-233 | 2552-82 | 2552-82 | 12680 | 2785 | 2785 |
| 20K | 3.11 mi | 12359-533 | 2721-169 | 2721-169 | 13981 | 3208 | 3208 |
| Half(13.10 mi) | 0.67 mi | 12520-161 | 2768-47 | 2768-47 | 14947 | 3566 | 3566 |
| 25K | 2.43 mi | 12933-413 | 2910-142 | 2910-142 | 14932 | 3638 | 3638 |
| 30K | 3.11 mi | 13282-349 | 3064-154 | 3064-154 | 15141 | 3862 | 3862 |
| 35K | 3.11 mi | 12921+361 | 3049+15 | 3049+15 | 12417 | 3252 | 3252 |
| 40K | 3.10 mi | 12369+552 | 2996+53 | 2996+53 | 11112 | 3057 | 3057 |
| Finish(26.22 mi) | 1.37 mi | 12201+168 | 2985+11 | 2985+11 | 11063 | 3102 | 3102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12680
Females
2785
F40-44
2785
5K→10K
3.1 - 6.2 mi
Overall
11823
Females
2553
F40-44
2553
10K→15K
6.2 - 9.3 mi
Overall
12680
Females
2785
F40-44
2785
15K→20K
9.3 - 12.4 mi
Overall
13981
Females
3208
F40-44
3208
20K→Half
12.4 - 13.1 mi
Overall
14947
Females
3566
F40-44
3566
Half→25K
13.1 - 15.5 mi
Overall
14932
Females
3638
F40-44
3638
25K→30K
15.5 - 18.6 mi
Overall
15141
Females
3862
F40-44
3862
30K→35K
18.6 - 21.8 mi
Overall
12417
Females
3252
F40-44
3252
35K→40K
21.8 - 24.9 mi
Overall
11112
Females
3057
F40-44
3057
40K→Finish
24.9 - 26.2 mi
Overall
11063
Females
3102
F40-44
3102
Passing Analysis
No position changes recorded for this athlete.
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