Paul Redbourn

Bib: 43504 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M45-49)

#0 / 4167

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:35/mi

47:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:11:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:29/mi

1:34:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:36/mi

1:39:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:32/mi

1:57:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:50/mi

2:22:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:14/mi

2:47:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:33/mi

3:14:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:26/mi

3:25:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:317:36 /mi⚡ faster

2nd Half

1:46:128:06 /mi+6.7%

Positive split — 6.7% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:39	7:37	3.11 mi	23:39	7:37	-
10K	47:12	7:36	3.10 mi	23:33	7:35	-0:02
15K	1:11:12	7:39	3.11 mi	24:00	7:44	+0:09
20K	1:34:25	7:36	3.11 mi	23:13	7:29	-0:15
Half(13.10 mi)	1:39:31	7:36	0.67 mi	5:06	7:36	+0:07
25K	1:57:50	7:36	2.43 mi	18:19	7:32	-0:04
30K	2:22:08	7:38	3.11 mi	24:18	7:50	+0:18
35K	2:47:40	7:43	3.11 mi	25:32	8:14	+0:24
40K	3:14:13	7:49	3.10 mi	26:33	8:33	+0:19
Finish(26.22 mi)	3:25:43	7:52	1.37 mi	11:30	8:26	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:51 /mi

Slowest Pace

8:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:08

69% of race

Time at Steady Pace

1:03:35

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9917	8019	8019	8780	7262	7262
10K	3.10 mi	9395+522	7661+358	7661+358	8910	7345	7345
15K	3.11 mi	9143+252	7494+167	7494+167	8780	7262	7262
20K	3.11 mi	8846+297	7297+197	7297+197	8205	6847	6847
Half(13.10 mi)	0.67 mi	8769+77	7240+57	7240+57	7622	6447	6447
25K	2.43 mi	8518+251	7063+177	7063+177	7537	6333	6333
30K	3.11 mi	8343+175	6914+149	6914+149	7874	6466	6466
35K	3.11 mi	8290+53	6814+100	6814+100	8989	7010	7010
40K	3.10 mi	8392-102	6789+25	6789+25	10297	7543	7543
Finish(26.22 mi)	1.37 mi	8414-22	6754+35	6754+35	10506	7614	7614

7614

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing